It Ebbs and It Flows --

Feeling back in the saddle today - after a load of sleep last night, doing some writing and reading some other blogs. I swear the latter is the best way for me to pull myself up - reading blogs posted by other actors. Helps me feel that I am not alone in this when I get down.

I find too that I get overwhelmed/depressed when I try to take on too much. I start looking at my life as "not enough," instead of with contentment. And this is always a sure red flag. This article really helped me to review my goals and PARE DOWN. I realized I am too all over the place and I need to refocus my energy.

http://zenhabits.net/2009/05/3-ways-to-get-more-done-with-the-power-of-less/

And meditation practice, you are about to get more love from me! Sorry I neglected you!!