I discovered I didnt need to write. I found that writing actually helps me relax and focus - and I didnt need that while on a very relaxing vacation. So I didnt write a thing! I also wanted to live fully in each moment - instead of reflecting so much about it through my writing.
I didnt meditate either. I was so relaxed - we were out in the middle of nowhere, that I didnt feel the need to meditate.
I am very competitive and a pretty sore loser. We played cards (I came in second). We played table tennis (and playing with a bunch of tennis players, I sucked, and no longer wanted to play! What a weenie!!)
And something I was reminded of:
I NEED to travel. I'm a nomad at heart. I love learning about different cultures, talking to people.....living in different energies. Getting outside of my comfort zone and realizing I'll be ok. Its so important - to see that there is the whole big world out there - to remain open minded and curious about the world.....
I came back from this little getaway deciding 3 things:
1) I really want to take care of my body and mind. I have back pain that has become excruciating at times, due to scoliosis. Its hard for me to go out at night and sit at a nice long meal.....so its time to buckle down and get serious about taking care of this. So, I'm committed more than ever to strengthening my body by working out and doing pilates and yoga. Fortunately, I found a center in the city that has yoga classes for people with scoliosis - I'm really learning a lot about my body and what I can do to lessen the pain and strengthen my back. And its nice to be around and talk to people with similar issues.
For the mind: that's easy - Meditation!!
2) I'm committed to doing LESS. And being ok with that. You know - the "less is more" theory.
3) I'm committed to learning German. So I can speak to my in-laws.
Vacation always seems to bring some clarity.
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