<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-106436165432036142</id><updated>2011-12-23T07:15:56.141-08:00</updated><title type='text'>An Actor's Day to Day</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://anactormovesandgrooves.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://anactormovesandgrooves.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default?start-index=101&amp;max-results=100'/><author><name>Soulful Actor</name><uri>http://www.blogger.com/profile/03829455287597359543</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>162</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-106436165432036142.post-5654989498492478548</id><published>2011-12-23T07:10:00.001-08:00</published><updated>2011-12-23T07:15:56.147-08:00</updated><title type='text'>A Christmas Gift -</title><content type='html'>I just booked a role in a feature film - Its a supporting role with a cast of actors I know and love and loooooove working with - so I'm really looking forward to being on set with them, meeting some new people and being part of creating something special. &lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I've also been in bed sick for the last week with Bronchitis. So I've lost a considerable amount of weight and my husband keeps making me eat to gain it back. I've always been a VERY good eater...but this illness has made me want to do anything but. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I have 3 weeks before being on set to gain it back and then some, or else I'm going to look like Dawn of the Living Dead. I think the Christmas overindulgence couldn't be coming at a better time.....&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Happy Holidays everybody!!!! Relax, hug your loved ones and enjoy! &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;xo &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/106436165432036142-5654989498492478548?l=anactormovesandgrooves.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://anactormovesandgrooves.blogspot.com/feeds/5654989498492478548/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2011/12/christmas-gift.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/5654989498492478548'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/5654989498492478548'/><link rel='alternate' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2011/12/christmas-gift.html' title='A Christmas Gift -'/><author><name>Soulful Actor</name><uri>http://www.blogger.com/profile/03829455287597359543</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-106436165432036142.post-1018817691989420815</id><published>2011-12-16T17:00:00.000-08:00</published><updated>2011-12-16T17:23:26.989-08:00</updated><title type='text'>A Friend In Need</title><content type='html'>I think I've mentioned that I've taken up meditation? &lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I've really committed myself to this practice - and its really helped so much. I actually enjoy meditating. My teacher reminds me to meditate on things like other people's happiness, or those who have less. I can't tell you enough what joy and compassion its brought into my life. A real breath of fresh air that I am oh so grateful for. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;A few weeks ago, a dear friend called me up who is going through a rough time. We talked for a while on the phone and finally, with vulnerability in her voice, she asked if I wanted to go do something. Well, old me would have been like, "nah, I have so many things to do today," and those things would all be in the pursuit of MY own happiness. I was also thinking, "well we've already been on the phone for an hour, doesn't that count?" &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;But something made me slow down and actually hear her frail frail voice when she asked. I heard that she was putting herself on the line by asking me. That she really needed a friend. And that's when I realized, it doesn't matter what we do. She is so fragile right now that she needs to feel loved and important and like someone is there for her, willing to drop everything. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;So we met up in Central Park. I made lunch for both of us. And we sat and talked, wandered around. And I made it a point not to have ANY agenda. Like, "um sure I'll hang out but there's this movie I've really been wanting to see, can we go see it??" I let her choose everything, every street we walked, every place we sat. I wanted her to feel that I was there for her, that she had my undivided attn, and that I had all the time in the world for her. Because when I'm down, that's all I want is someone who will care for me, with no agenda, no meeting to rush off to, etc. And trust me, that is hard to come by in the Big City - everyone so preoccupied with their careers....and then when they have kids.....forget it. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;We went to a museum and then we had tea. We did everything she needed to do. At the very end of the day, she told me of her substance abuse and how she scared herself sometimes. And we talked about that for a little while. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Later that night, she texted me and told me how grateful she was, how much she needed that. And the thing is, I felt how much she needed it. To recognize darkness in others, you have to experience it for yourself. And its brought us so much closer as friends. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I don't share this as a pat on the back to myself, but more as a marvel at how when we help make others feel good, we lift ourselves up too. The meditation books I read are always talking about this....but to experience it was truly divine. To truly be there for someone - to let go of me me me me me - what a gift my friend in need gave me......&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/106436165432036142-1018817691989420815?l=anactormovesandgrooves.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://anactormovesandgrooves.blogspot.com/feeds/1018817691989420815/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2011/12/friend-in-need.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/1018817691989420815'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/1018817691989420815'/><link rel='alternate' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2011/12/friend-in-need.html' title='A Friend In Need'/><author><name>Soulful Actor</name><uri>http://www.blogger.com/profile/03829455287597359543</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-106436165432036142.post-3692794809934262048</id><published>2011-10-08T15:02:00.000-07:00</published><updated>2011-10-08T15:06:53.047-07:00</updated><title type='text'>A Master Craftsman</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/-iqwZHuFmlcs/TpDIx6P6dhI/AAAAAAAAAAo/v3PrUk5V6-A/s1600/attachment.jpeg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 274px; height: 184px;" src="http://4.bp.blogspot.com/-iqwZHuFmlcs/TpDIx6P6dhI/AAAAAAAAAAo/v3PrUk5V6-A/s320/attachment.jpeg" border="0" alt="" id="BLOGGER_PHOTO_ID_5661245491379861010" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/-ueXP2Aj1xgs/TpDIxoPT74I/AAAAAAAAAAg/gSFO9_H0dvs/s1600/Unknown.jpeg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 263px; height: 192px;" src="http://4.bp.blogspot.com/-ueXP2Aj1xgs/TpDIxoPT74I/AAAAAAAAAAg/gSFO9_H0dvs/s320/Unknown.jpeg" border="0" alt="" id="BLOGGER_PHOTO_ID_5661245486545497986" /&gt;&lt;/a&gt;&lt;span class="Apple-style-span"  style=" color: rgb(51, 51, 51); line-height: 20px; font-size:13px;"&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I love these images. Both by Hokusai. Maybe you've seen them both? Especially the one on the top - its quite famous. Its called The Great Wave Off Kanagawa. Hokusai was an artist all his life - and its said that his best work, such as the Great Wave - came after he was 60 years old.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;To me, its an exquisite, beautiful reminder of sticking to your craft. Doing what you love everyday of your life.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;And I know for me - its telling stories. I like to tell stories. I thought, for many years, that I could only tell stories as an actress - and this is one way that I can. But I can also write. Direct. Produce. Fundraise. Support other's works.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;And I doing all these things that help me find great joy....allows me to really be there for the people I care about. And that's important. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Life just got pretty grand.&lt;/div&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style=" color: rgb(51, 51, 51); line-height: 20px; font-size:13px;"&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/106436165432036142-3692794809934262048?l=anactormovesandgrooves.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://anactormovesandgrooves.blogspot.com/feeds/3692794809934262048/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2011/10/master-craftsman.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/3692794809934262048'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/3692794809934262048'/><link rel='alternate' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2011/10/master-craftsman.html' title='A Master Craftsman'/><author><name>Soulful Actor</name><uri>http://www.blogger.com/profile/03829455287597359543</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-iqwZHuFmlcs/TpDIx6P6dhI/AAAAAAAAAAo/v3PrUk5V6-A/s72-c/attachment.jpeg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-106436165432036142.post-7134757073158968563</id><published>2011-10-08T14:39:00.000-07:00</published><updated>2011-10-08T14:40:56.400-07:00</updated><title type='text'>:) :) :)</title><content type='html'>Grumpy grumpy.....and then I started writing writing. &lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;And all is better......&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;:) &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/106436165432036142-7134757073158968563?l=anactormovesandgrooves.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://anactormovesandgrooves.blogspot.com/feeds/7134757073158968563/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2011/10/blog-post.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/7134757073158968563'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/7134757073158968563'/><link rel='alternate' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2011/10/blog-post.html' title=':) :) :)'/><author><name>Soulful Actor</name><uri>http://www.blogger.com/profile/03829455287597359543</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-106436165432036142.post-1055858390941152446</id><published>2011-08-27T19:30:00.000-07:00</published><updated>2011-08-27T19:56:34.102-07:00</updated><title type='text'>The Examined Life</title><content type='html'>My life is going through transition - about what I think is important - where I want to spend my time - and what I need to do to make a statement in this world. To have an impact. &lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;While I'm very grateful for what acting has brought into my life......something is missing. A deeper meaning. And I am now committed to going out there and finding this. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I spend too much time fear ridden. Its funny. I think most of my friends would think I'm the opposite. But. I know the things I want to do with my life - and how sometimes I dont go after it. I've also noticed too that money is my immediate reason for not going after things. Fear that I wont have enough, that I cant afford things, that I'll end up sleeping on the side of the road if I go on chasing my dreams. (although, sleeping on the side of the road would have been cool to me when I was 22!) I suppose this is a concern for many artists/performers....but its also an idea in my head that I must let go of - that is getting in my way of becoming all I can be. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Here's something interesting I saw today: &lt;span class="Apple-style-span"   style="font-family:Arial;font-size:100%;"&gt;&lt;span class="Apple-style-span" style="font-size: 13px;"&gt;"Dreams cost money. But money costs dreams." &lt;/span&gt;&lt;/span&gt;&lt;/div&gt;  &lt;!--EndFragment--&gt;   &lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;So. Here's to a more "examined life." To exploring whatever it is I need to explore.....not for building a resume....not for following someone else's idea of what is a "good career move." But for what I need to do during my time here on this earth. To finding MY deeper meaning. To doing something for the greater good - to try to shed some light where there is darkness. To living beyond me me me me me me me.....&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;And the first thing I'm going to do: seek out those people who fascinate me.....&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/106436165432036142-1055858390941152446?l=anactormovesandgrooves.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://anactormovesandgrooves.blogspot.com/feeds/1055858390941152446/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2011/08/examined-life.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/1055858390941152446'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/1055858390941152446'/><link rel='alternate' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2011/08/examined-life.html' title='The Examined Life'/><author><name>Soulful Actor</name><uri>http://www.blogger.com/profile/03829455287597359543</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-106436165432036142.post-5518063775334985129</id><published>2011-06-10T19:36:00.001-07:00</published><updated>2011-06-10T19:44:55.219-07:00</updated><title type='text'>Wearing the Producer's Hat</title><content type='html'>Sheesh. I havent been here in a while. I guess I felt the need to be a little more private -- &lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;So, I've made a new career move. I've decided to actively pursue producing film! This decision came with much agonizing, mostly: Am I giving up acting? - that kind of agonizing. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;But I realized today that life is pretty fluid. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I told one of my girlfriends about this decision - and she immediately asked me to jump in and take over as producer of her webseries. AWESOME! First paid producing job right off the bat! OMG! Its been a very trying shoot at times - but somehow all the elements have started to gel - everyone is finding their groove. Tanka Gawda! &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I left the set today - the 3rd shooting day out of 6 - and as I walked through crazy crowded Union Square - I realized I was smiling! Somehow, I love the madness of filmmaking - Dealing with all the (sensitive, kinda insane) personalities, figuring things out and really doing my best to see a project through. It was a really good day and now I have all these ideas brewing in my head and I feel really inspired! &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;One thing feeds the other -- &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;xo&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/106436165432036142-5518063775334985129?l=anactormovesandgrooves.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://anactormovesandgrooves.blogspot.com/feeds/5518063775334985129/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2011/06/wearing-producers-hat.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/5518063775334985129'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/5518063775334985129'/><link rel='alternate' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2011/06/wearing-producers-hat.html' title='Wearing the Producer&apos;s Hat'/><author><name>Soulful Actor</name><uri>http://www.blogger.com/profile/03829455287597359543</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-106436165432036142.post-729420563534685966</id><published>2011-01-02T15:38:00.000-08:00</published><updated>2011-01-02T15:41:13.437-08:00</updated><title type='text'>Another thing about "Last Night"</title><content type='html'>The idea for this film (Last Night) was pretty simple. So I need to get off my rump, stop making excuses and just write that darned screenplay - its NOT rocket science. &lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Put the pen to the page and let it move - fears and self-critic aside....&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;:) &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/106436165432036142-729420563534685966?l=anactormovesandgrooves.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://anactormovesandgrooves.blogspot.com/feeds/729420563534685966/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2011/01/another-thing-about-last-night.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/729420563534685966'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/729420563534685966'/><link rel='alternate' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2011/01/another-thing-about-last-night.html' title='Another thing about &quot;Last Night&quot;'/><author><name>Soulful Actor</name><uri>http://www.blogger.com/profile/03829455287597359543</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-106436165432036142.post-7189116451401608588</id><published>2011-01-02T15:23:00.001-08:00</published><updated>2011-01-02T15:38:42.853-08:00</updated><title type='text'>Gratitude &amp; Diane Weist -</title><content type='html'>First off - HAPPY NEW YEAR!!! &lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;God. I saw the film "Last Night" tonight starring Keira Knightly, Sam Worthington, Eva Mendes &amp;amp; Guillame Canet. I loved it - was all about this couple who end up cheating on each other in one way or another and brings up a lot of "what would you do's" for anyone watching that is in a relationship. Or not. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;If you leave a theater debating it with whoever you went with - that's the sign of a really good movie. Pushing boundaries, raising questions. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I left the theater really excited. God, I love films. I love being a part of filmmaking. I really really do and I am so friggin glad that I get to do this. I love telling stories, I love exploring ideas/topics, I love stretching myself, exposing &amp;amp; scaring myself, stretching those around me.... &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I read a book once called "Actors at Work" - and the interview with the great actress Diane Weist was adorable (as is she). She talked about how after one of her first plays when she was younger - she was so in love with performing....that after the show was over she stood behind the stage curtain and begged the higher powers to let her always get to do this, please please please!! However she can, whatever it takes. PLEASE! &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I know exactly how she feels.  And I thank my lucky, determined little stars for that! &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/106436165432036142-7189116451401608588?l=anactormovesandgrooves.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://anactormovesandgrooves.blogspot.com/feeds/7189116451401608588/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2011/01/first-off-happy-new-year-god.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/7189116451401608588'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/7189116451401608588'/><link rel='alternate' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2011/01/first-off-happy-new-year-god.html' title='Gratitude &amp; Diane Weist -'/><author><name>Soulful Actor</name><uri>http://www.blogger.com/profile/03829455287597359543</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-106436165432036142.post-2318956315495373068</id><published>2010-12-17T19:03:00.000-08:00</published><updated>2010-12-17T19:11:26.093-08:00</updated><title type='text'>Inspiring Each Other - Lifting Ourselves Up</title><content type='html'>I was talking to a director I've worked with before that I really admire. His opinion really matters to me. He is my creative friend - we "get" each other 100%.....&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;We were talking about my solo show and he said that he was really inspired....and even jealous that I was out there "doing it." Isnt that something? Here's someone I so admire - that I wouldnt even think would get jealous of ANYONE, let alone me.....bc he's got so much creativity flowing within....&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;And, first off, it made me feel NORMAL. Because as much as I'd love to pretend to be above it, like everyone else.....when I see a friend doing something creative, of course I'm like "hell, yeah!!" But then there is that tinge of jealousy! ACK!! And to hear someone I so admire and trust having the same feelings come up....well, it made me feel like we are "all one." &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I realized too that we all lift each other up. You see someone's show, someone's film and it inspires you to go do your own thing. And that's a good thing. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Its good to have friends who "get" you -- &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;:) &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/106436165432036142-2318956315495373068?l=anactormovesandgrooves.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://anactormovesandgrooves.blogspot.com/feeds/2318956315495373068/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2010/12/inspiring-each-other-lifting-ourselves.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/2318956315495373068'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/2318956315495373068'/><link rel='alternate' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2010/12/inspiring-each-other-lifting-ourselves.html' title='Inspiring Each Other - Lifting Ourselves Up'/><author><name>Soulful Actor</name><uri>http://www.blogger.com/profile/03829455287597359543</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-106436165432036142.post-104515820465061924</id><published>2010-11-28T21:07:00.000-08:00</published><updated>2010-11-28T21:11:31.380-08:00</updated><title type='text'>Producing</title><content type='html'>I've had a love/hate relationship with producing....always. I feel I want to act. Seen as an actress, not a producer.....&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;But then.....&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Charlize Theron produced Monster's Ball &lt;/div&gt;&lt;div&gt;Gwyneth Paltrow produced her new one.....the one where she plays a country singer&lt;/div&gt;&lt;div&gt;Halle Berry produced her new one coming out....Frankie and Alice&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Ok. Maybe producing is just the wave of the future for actors? In that case, I'm glad I'm on board. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I just dont want to produce things I'm not in any more.....&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;:) &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/106436165432036142-104515820465061924?l=anactormovesandgrooves.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://anactormovesandgrooves.blogspot.com/feeds/104515820465061924/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2010/11/producing.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/104515820465061924'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/104515820465061924'/><link rel='alternate' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2010/11/producing.html' title='Producing'/><author><name>Soulful Actor</name><uri>http://www.blogger.com/profile/03829455287597359543</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-106436165432036142.post-6787337945126791611</id><published>2010-11-25T22:11:00.000-08:00</published><updated>2010-11-25T22:31:19.501-08:00</updated><title type='text'>Quiet</title><content type='html'>Things are a little slow right now. Well. Ok. As far as actually A-C-T-I-N-G in something awesome. &lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;We're just back from a whirlwind tour. Mostly traveling to festivals for one of our film's: California, Brazil, New Orleans. Then back to CA for a meeting with a potential manager. And Europe for some R and R and I think I may have found an agent for when I'm out there, and possibly and English speaking theater to do my solo show at. Fingers crossed on all fronts. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I even had a producer interested in taking my solo show on tour in Asia. But alas, for now that has fallen through. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Damn. I was already planning to get my picture taken while doing a handstand on the Great Wall of China! &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;sigh&gt; &lt;/sigh&gt;&lt;/div&gt;&lt;div&gt;So I realize right now, this is my time to go inward. I'm planning for next year a little bit. Fixing up my apartment. Contemplating looking for paid, mindless side work. I'm meditating. Going to the weekly Dharma talks at the Shambahla Center. It feels pretty good.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I just have to remind myself that I am on the path. It's quiet now for me acting wise. I dont dare compare myself to another actor. That's their path. This is mine. I'm looking forward to working in CA and in Europe more. To directing my own short sooner rather than later. And doing my solo show in San Fran. Yep, that's where I've decided my next move will be for the show: San Fran. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I cant say that I always love the quiet. I'm like any other actor. The quiet makes us nervous. We feel our career may be over! YIKES!!! &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;But listen, this is part of being on the warrior's path. I dont take every project that comes my way. I turn a whole lot of stuff down. Its gotta really hit a chord with me. And if it doesnt, I'm doing myself and the project a disservice by taking it anyway.....and I respect myself and the other person's work way too much for that.  &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;So for right now, I'm making friends with quietness. &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/106436165432036142-6787337945126791611?l=anactormovesandgrooves.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://anactormovesandgrooves.blogspot.com/feeds/6787337945126791611/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2010/11/quiet.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/6787337945126791611'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/6787337945126791611'/><link rel='alternate' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2010/11/quiet.html' title='Quiet'/><author><name>Soulful Actor</name><uri>http://www.blogger.com/profile/03829455287597359543</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-106436165432036142.post-1476276921980961489</id><published>2010-11-13T07:48:00.001-08:00</published><updated>2010-11-25T22:11:11.462-08:00</updated><title type='text'>Watch Your Own Belief System</title><content type='html'>I was out with a friend last night....she is also an actress....and she was talking about how agents and managers are really into working with actors right out of school, into honing young talent from the bigger, prestigious schools (Yale, Julliard, ACT, etc).....&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;And I couldnt help but think, "wow. is that your belief system?? is that what you believe??"&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;If you get caught up in that thinking: "I could never be a CEO bc I didnt go to Yale or Harvard"  "I will have a hard time getting a good agent bc I didnt go to a prestigious acting school"  "I'm too old"  "I'm not skinny enough" --- well, we should all give up right now shouldnt we? &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;The truth is: YOU CAN DO ANYTHING YOU WANT. Fuck all that other noise. Its just bullshit. Sure, there are bumps on the road, mishaps, disappointments, joys and then often things dont turn out the way we thought they would. They can turn out EVEN better. Everyone has moments of feeling like "not enough." But man, you gotta learn to cut that shit out of your head that stops you in your tracks. It will only bring you down. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I was kind of shocked (and sad) that my friend believes these things. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;We all create our own path. You just gotta keep doing your thing. Its not about comparing yourself to others, getting caught up in statistics - in so called "logics" - all that intellectual brain stuff. Its about doing the things that truly make you feel alive. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;So go with your heart instead. Not your head. Or someone else's for that matter. Believe in how friggin great you really are. Believe in your goals, your dreams.....I promise you'll fare much better.....&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/106436165432036142-1476276921980961489?l=anactormovesandgrooves.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://anactormovesandgrooves.blogspot.com/feeds/1476276921980961489/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2010/11/watch-your-own-belief-system.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/1476276921980961489'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/1476276921980961489'/><link rel='alternate' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2010/11/watch-your-own-belief-system.html' title='Watch Your Own Belief System'/><author><name>Soulful Actor</name><uri>http://www.blogger.com/profile/03829455287597359543</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-106436165432036142.post-5558350234713181730</id><published>2010-10-30T07:09:00.001-07:00</published><updated>2010-10-30T07:14:13.655-07:00</updated><title type='text'>Pulling Yourself Back Up</title><content type='html'>Its amazing. This week started as kind of a downer. Problems within our production company. Taking a class I wasnt excited about. Wondering where to go with my solo show at this point. Feeling a little at a loss. &lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;And now its all completely done a 360 degree turn. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;And that's the way of having a creative life. The roads curves, turns, zig zags, you move backwards and then forwards. But the point is to KEEP MOVING. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Which brings me to a quote I love in these moments:&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;"Artists....have their ups and their downs.....at times everything you do is wonderful....or you think it is.....and then you fall back down again. Pulling yourself back up is the most important part of your life...." &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Indeed. &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/106436165432036142-5558350234713181730?l=anactormovesandgrooves.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://anactormovesandgrooves.blogspot.com/feeds/5558350234713181730/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2010/10/pulling-yourself-back-up.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/5558350234713181730'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/5558350234713181730'/><link rel='alternate' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2010/10/pulling-yourself-back-up.html' title='Pulling Yourself Back Up'/><author><name>Soulful Actor</name><uri>http://www.blogger.com/profile/03829455287597359543</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-106436165432036142.post-2101655066925650474</id><published>2010-10-26T20:44:00.001-07:00</published><updated>2010-10-26T20:54:25.631-07:00</updated><title type='text'>Sunnier Skies Ahead....</title><content type='html'>I have to admit....lately I feel like something is really missing from my life. &lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;How can that be?? &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I'm in an audition class I've been wanting to take....and somehow, I couldn't give 2 shits. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Isnt that something? &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I feel at a loss.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;We've taken a few hits lately, the husband and I......disappointments with a project we got pulled into, (still) dealing with terrible former landlord. Oy vey. Isnt it something? You go into these relationships with other folks....with your good intentions.....and it just doesnt work out for the best.  I wish I could go into it here with you, but at least here are some lessons I learned  that may be helpful(and yep, you guessed it, they are redundant....): &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;1) TRUST your friggin instincts! &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;2) Sign contracts with folks on the projects you work on. Its uncomfortable: but DO IT ANYWAY. One of my mentor friends I met up with today told me that he ALWAYS signs contracts, even with his best friends. He feels, by doing this, he is protecting the friendship - so there are zero misunderstandings and the friendship will not suffer. Good advice. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;3) Did I mention TRUST YOUR INSTINCTS?? Man oh man, this year has proven to me over and over to ALWAYS do this. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Sunnier skies ahead.... &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/106436165432036142-2101655066925650474?l=anactormovesandgrooves.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://anactormovesandgrooves.blogspot.com/feeds/2101655066925650474/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2010/10/sunnier-skies-ahead.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/2101655066925650474'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/2101655066925650474'/><link rel='alternate' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2010/10/sunnier-skies-ahead.html' title='Sunnier Skies Ahead....'/><author><name>Soulful Actor</name><uri>http://www.blogger.com/profile/03829455287597359543</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-106436165432036142.post-7782104736243535327</id><published>2010-10-06T04:03:00.000-07:00</published><updated>2010-10-09T16:08:29.772-07:00</updated><title type='text'>Virtual Dilemma - Part 2 (A.K.A. - She Took the Words Right Out of My Mouth)</title><content type='html'>&lt;span class="Apple-style-span"    style="font-family:Verdana, Times, arial;font-size:85%;color:#FFCC99;"&gt;&lt;span class="Apple-style-span"  style="font-size:10px;"&gt; &lt;!--StartFragment--&gt;  &lt;p class="MsoNormal" style="mso-pagination:none;mso-layout-grid-align:none; text-autospace:none"&gt;&lt;span class="Apple-style-span"   style="font-family:Verdana;color:#000000;"&gt; &lt;!--StartFragment--&gt;  &lt;/span&gt;&lt;/p&gt;&lt;span class="Apple-style-span"   style="font-family:Verdana;color:#000000;"&gt;&lt;p class="MsoNormal" style="margin-bottom:48.0pt;mso-pagination:none;mso-layout-grid-align: none;text-autospace:none"&gt;&lt;span class="Apple-style-span"  style="font-size:100%;"&gt;&lt;span class="Apple-style-span"  style="font-size:13px;"&gt; &lt;!--StartFragment--&gt;  &lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;span class="Apple-style-span"  style="font-size:100%;"&gt;&lt;p class="MsoNormal"&gt;&lt;span class="Apple-style-span"  style="font-size:-webkit-xxx-large;"&gt; &lt;!--StartFragment--&gt;  &lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;span style="font-size:10.0pt;mso-bidi- font-family:Verdana;mso-bidi-font-family:Verdana;font-size:48.0pt;"&gt;From the blog of a yoga teacher I really like. THIS is EXACTLY how I'm feeling about technology!&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;span style="font-size:10.0pt;mso-bidi- font-family:Verdana;mso-bidi-font-family:Verdana;font-size:48.0pt;"&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style=" ;font-size:medium;"&gt;The Technology of Heart  &lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;span class="Apple-style-span"  style=" ;font-size:medium;"&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style=" ;font-size:medium;"&gt;So I finally broke down and bought the Droid…Verizon's answer to Mac's iPhone. I felt like with the extra responsibilities and traveling more these days it was important to be able to send and receive emails on my cell. And it has this great keyboard to text my sister faster. I can take awesome photos, play Tetris or other boredom free apps. I can get directions to Sushi Roku, Santa Monica in seconds and use Google sky map to track the exact stars right above my head.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;As I traveled last month to Los Angeles with it I noticed I'm hardly the only one. Everyone had their heads down engrossed in some sort of device. No need to say a word to anyone, my phone knows everything. Directions, gate changes, status updates. My life has been sized down to a hand device that takes care of everything. With a signature scroll the whole world is at my fingertips.   &lt;/p&gt;  &lt;p class="MsoNormal"&gt;And yet the world - the one that actually shifts and thrives around me is ignored. And I kinda miss talking to the random guy on the rental car shuttle. Good ole' small talk and connection with live beings. Before cell phones you actually paid attention to who was boarding your flight. You smiled at the little girl waving at the planes; interacted with your fellow humans, looked out for each other.   &lt;/p&gt;  &lt;p class="MsoNormal"&gt;And so while I suppose my Droid is here to stay, I'm deeply conflicted with the purchase. Aren't I now contributing to the further demise of humanity? Aren't I now cutting myself off from the world and my experience of it? Can I not just look up in the sky and guess which star is where? Because with or without the convenience your unique human experience cannot be replaced. Life happens whether you log on or not. And yes internet and technology is amazing, and does connect us - in endless ways.   &lt;/p&gt;  &lt;p class="MsoNormal"&gt;But with my Droid in my pocket this flight to New York I am reminded to connect to heart. To turn my head and notice the woman next to me in stunning blue; drinking her coffee and eating Ritz crackers. I am reminded to smile at her, even for a moment-and say hi.  &lt;/p&gt;  &lt;!--EndFragment--&gt;   &lt;/span&gt;&lt;p&gt;&lt;/p&gt;  &lt;!--EndFragment--&gt;   &lt;/span&gt;&lt;p&gt;&lt;/p&gt;  &lt;!--EndFragment--&gt;   &lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/106436165432036142-7782104736243535327?l=anactormovesandgrooves.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://anactormovesandgrooves.blogspot.com/feeds/7782104736243535327/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2010/10/virtual-dilemma-part-2-aka-she-took.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/7782104736243535327'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/7782104736243535327'/><link rel='alternate' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2010/10/virtual-dilemma-part-2-aka-she-took.html' title='Virtual Dilemma - Part 2 (A.K.A. - She Took the Words Right Out of My Mouth)'/><author><name>Soulful Actor</name><uri>http://www.blogger.com/profile/03829455287597359543</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-106436165432036142.post-3747699863075264816</id><published>2010-10-02T03:10:00.000-07:00</published><updated>2010-10-02T03:20:11.213-07:00</updated><title type='text'>Keeping Your Happiness</title><content type='html'>"Are you happy?" the Guru asked his student when she was about to leave his Ashram and go back into the world.....&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;"Oh yes, very happy," she replied. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;"You happy?" he asked again. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;"Yes, Guruji."&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;"Happy you?"&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;"Yes, yes, happy happy." &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;"Happy happy?" &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;"Yes, yes." &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;"Good. Keep it.......keep it" &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;---- the Guru knew how hard it is to keep happiness, how quickly we give it over to petty worry and fear. Or how life can bowl one over with something that causes unhappiness. So when I start to feel unhappy......I tell myself this mantra about my happiness: "keep it.....keep it!!" &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;*From - "Sweeping the Dust" - written by Ruth Lauer-Manenti &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/106436165432036142-3747699863075264816?l=anactormovesandgrooves.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://anactormovesandgrooves.blogspot.com/feeds/3747699863075264816/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2010/10/keep-it.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/3747699863075264816'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/3747699863075264816'/><link rel='alternate' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2010/10/keep-it.html' title='Keeping Your Happiness'/><author><name>Soulful Actor</name><uri>http://www.blogger.com/profile/03829455287597359543</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-106436165432036142.post-2403691627357029629</id><published>2010-10-01T16:47:00.000-07:00</published><updated>2010-10-02T03:23:51.149-07:00</updated><title type='text'>Some Stuff I've Learned Recently ---</title><content type='html'>1) Always, always, always trust your instincts on people&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;2) If its too good to be true, it probably is......&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;3) If you've made a new "friend" and they constantly put down another person's work, or talk about friends they no longer get along with....ya gotta wonder......why all the negativity?? Hello! RED FLAG!!!! &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;4) Those that toot their own horn the loudest (especially about "art") and use a lot of pretentious words are usually insecure and full of shit. Careful how much you surround yourself with this B.S. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;5) Trust your instincts about who your friends are.....you are RIGHT! :) &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;6) Dont be so angry/hurt that you cannot forgive. Just remember the lesson. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;7) Keep it simple: 1 or 2 projects.....not 12!!!! :) &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;8) At the end of the day: love and your family and close friends are all you REALLY need. (hard for us ambitious folk to remember....but we do our best!!) ;) &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;9) Take advantage of every opportunity you have to get quiet. i. e. yoga, meditation, relaxing, hanging with loved ones, enjoying "alone" time &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;10) Write from the heart and about what you know &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;11) Dont believe the hype, no matter what your career is, about boundaries, age, what you "should" be doing, etc. Listen to your heart. Be brave!! &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;12) Keep it real, man, keep it real  --- &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;13) At the end of each day, look at what you were able to do and be grateful.....not at what you "didnt do." Go easy on yourself! &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;14) Dont be afraid to give. But be weary of those who only know how to take. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;15) Be big enough to take a step back and see the other person's point of view. It ain't about being right all the time.....&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;16) Always thank those who have helped you. Don't go taking all the credit. That'll bite you on the ass some day. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;17) Try not to live in a "black and white" world.....Get to know the gray!! &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;18) Don't take it so personally! (tough one for me) &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;19) Do your best to be there for your loved ones - dont miss those moments bc you were "too busy." &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;20) Never give up!! There is a difference between giving up and evolving as a human being. Know the difference. Again, be brave - listen to that heart of yours!! &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;-- Can you tell I've had a couple of troubling situations to deal with lately?? Its been heartbreaking and disappointing - but on the flip side, I've learned a lot.....&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;:) &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/106436165432036142-2403691627357029629?l=anactormovesandgrooves.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://anactormovesandgrooves.blogspot.com/feeds/2403691627357029629/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2010/10/some-stuff-ive-learned-recently.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/2403691627357029629'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/2403691627357029629'/><link rel='alternate' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2010/10/some-stuff-ive-learned-recently.html' title='Some Stuff I&apos;ve Learned Recently ---'/><author><name>Soulful Actor</name><uri>http://www.blogger.com/profile/03829455287597359543</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-106436165432036142.post-7704471358122271790</id><published>2010-10-01T16:41:00.000-07:00</published><updated>2010-10-01T17:08:20.159-07:00</updated><title type='text'>Virtual Dilemma</title><content type='html'>Sometimes I wonder if Facebooking and all the action on the Internet is a good thing - especially after what happened with that student at Rutger's University who was outted over the Internet. &lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;It seems many of us (self include for sure) spend way too much time on line - we've created virtual personas - we replace picking up the phone and calling a friend or seeing them in person with an email, a lightning fast note on FB - and I just wonder how good this is?? Especially on the heart, the soul and our authenticity. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Is being online really necessary? I'd convinced myself that it was....yet I've always struggled with the sincerity of it.....and now I'm REALLY beginning to wonder. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Must we ALWAYS update everyone on our every move? What's left just for yourself?? &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Hmmmm......I'm a wonderin' &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/106436165432036142-7704471358122271790?l=anactormovesandgrooves.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://anactormovesandgrooves.blogspot.com/feeds/7704471358122271790/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2010/10/virtual-dilemma.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/7704471358122271790'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/7704471358122271790'/><link rel='alternate' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2010/10/virtual-dilemma.html' title='Virtual Dilemma'/><author><name>Soulful Actor</name><uri>http://www.blogger.com/profile/03829455287597359543</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-106436165432036142.post-3908187540606797237</id><published>2010-09-20T13:48:00.000-07:00</published><updated>2010-09-20T13:57:13.871-07:00</updated><title type='text'>Meine Elterns (my in-laws)</title><content type='html'>I am incredibly lucky - I have the best in-laws in the world. &lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;As I was sitting with them at dinner tonight, sipping wine (and I rarely drink these days) - I felt so overwhelmed with emotions. My communication with them has gotten a lot better (they dont speak English) - and while its still baby talk at best.....for the first time.....I am able to carry on simple conversations with them. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;It brings tears to my eyes bc this is so important to me. And I know it means a lot to my husband. And to them. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;As I sat there, laughing and joking with them, I felt pure happiness. That deep deep feeling that doesnt come around too too often....but when it does its overwhelming and you realize that this is why life is so important. To be with people you love, who love you deeply.....to be wrapped in those arms of love. It is, and I'll say it again.....overwhelming.....there are no words. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;And being around this love, it makes you want to be the best person you can be. It makes you want to love all your loved ones. To tell them how great they are. How much you admire them, are grateful for them. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Ok. So I've had a few too many glasses of wine -- &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I can see why artists like Hemingway and others were alcoholics......&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Sometimes, a girl has got to let her hair down --- &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;:) &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/106436165432036142-3908187540606797237?l=anactormovesandgrooves.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://anactormovesandgrooves.blogspot.com/feeds/3908187540606797237/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2010/09/meine-elterns-my-in-laws.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/3908187540606797237'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/3908187540606797237'/><link rel='alternate' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2010/09/meine-elterns-my-in-laws.html' title='Meine Elterns (my in-laws)'/><author><name>Soulful Actor</name><uri>http://www.blogger.com/profile/03829455287597359543</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-106436165432036142.post-2274867219586026248</id><published>2010-09-19T14:37:00.000-07:00</published><updated>2010-09-19T14:44:48.414-07:00</updated><title type='text'>European Update</title><content type='html'>I have my first audition tomorrow in Europe! Woot-Woot! &lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Since I've been here - its been a mix of sleeping off the jetlag, relaxing and emailing. (yes I am on email - its kind of impossible not to be) &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;By being able to step out of my NYC life - and finding a little clarity - I'm feeling really good about things - taking the solo show forward, meeting some new folks here in Berlin. Going back to L.A. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Thank goodness we got a fellowship and were able to do this - the $$$ is out there folks! You just have to seek it out -- &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;So, what is it that you want to do?? You do know that its possible right?? (just give it a try -- ) &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;;) &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/106436165432036142-2274867219586026248?l=anactormovesandgrooves.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://anactormovesandgrooves.blogspot.com/feeds/2274867219586026248/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2010/09/european-update.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/2274867219586026248'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/2274867219586026248'/><link rel='alternate' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2010/09/european-update.html' title='European Update'/><author><name>Soulful Actor</name><uri>http://www.blogger.com/profile/03829455287597359543</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-106436165432036142.post-8818362783771389766</id><published>2010-09-14T21:19:00.000-07:00</published><updated>2010-09-14T21:25:08.929-07:00</updated><title type='text'>Auf Wiedersehen!</title><content type='html'>I'm off to Europe TOMORROW and I feel like I have a million loose ends to tie up - mostly personal stuff!! Eeeeekkk!!! &lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;But I'm REALLY looking forward to disconnecting from my life here (and the Internet, Facebook, Twitter, etc....) for a little while. My soul needs this. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;While there I hope to take some meetings. Maybe. Part of me wants to do jack-shit. Maybe I'll do that instead? &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I dont know - but I cant wait to decompress and clear my head.....&amp;amp; go with the flow.....&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;A friend of mine has an amazing website: www.nataliekim.com. This inspired me to step it up with my own - make it more fun. Oy. Whenever I can find the time to do THAT.....&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;;) &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/106436165432036142-8818362783771389766?l=anactormovesandgrooves.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://anactormovesandgrooves.blogspot.com/feeds/8818362783771389766/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2010/09/auf-wiedersehen.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/8818362783771389766'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/8818362783771389766'/><link rel='alternate' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2010/09/auf-wiedersehen.html' title='Auf Wiedersehen!'/><author><name>Soulful Actor</name><uri>http://www.blogger.com/profile/03829455287597359543</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-106436165432036142.post-7368969384632415819</id><published>2010-09-13T00:21:00.000-07:00</published><updated>2010-09-13T00:28:27.905-07:00</updated><title type='text'>Its Easy Being Green</title><content type='html'>Some greener changes I've made:&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;- only wearing natural makeup (no added chemicals - you can find several lines at Sephora)&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;- water filters for both our kitchen sink ($150) &amp;amp; showerhead ($20). Yes, your showerhead. The skin absorbs water when we shower......we even purchased that one first bc of this (and the fact that it was only $20!!)&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;- eating way more organic food by way of the farmer's market&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;- using deodorant that ALLOWS me to sweat  - but it does get rid of odor. I know: EWWW! That took some getting use to - sweating - but now I appreciate the fact that I am able to release toxins in my body through sweating - instead of clogging my pores with a generic brand of deo that doesnt allow me to cleanse my body through sweating.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;- I just bought plastic containers that are chemical free. From our new favorite home store: Green Depot&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/106436165432036142-7368969384632415819?l=anactormovesandgrooves.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://anactormovesandgrooves.blogspot.com/feeds/7368969384632415819/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2010/09/its-easy-being-green.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/7368969384632415819'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/7368969384632415819'/><link rel='alternate' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2010/09/its-easy-being-green.html' title='Its Easy Being Green'/><author><name>Soulful Actor</name><uri>http://www.blogger.com/profile/03829455287597359543</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-106436165432036142.post-4668608818584544752</id><published>2010-09-11T06:32:00.001-07:00</published><updated>2010-09-11T06:32:58.205-07:00</updated><title type='text'>Words of Wisdom</title><content type='html'>Never complain. Never explain. &lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;--Katherine Hepburn&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/106436165432036142-4668608818584544752?l=anactormovesandgrooves.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://anactormovesandgrooves.blogspot.com/feeds/4668608818584544752/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2010/09/words-of-wisdom.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/4668608818584544752'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/4668608818584544752'/><link rel='alternate' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2010/09/words-of-wisdom.html' title='Words of Wisdom'/><author><name>Soulful Actor</name><uri>http://www.blogger.com/profile/03829455287597359543</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-106436165432036142.post-4335808475534437085</id><published>2010-09-11T06:09:00.000-07:00</published><updated>2010-09-11T21:18:07.072-07:00</updated><title type='text'>9/11 Reminders -</title><content type='html'>I realized this morning as I was writing  - that I dont express myself enough. &lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I was thinking about this as I acknowledged that its 9/11 today. Thinking of all those poor people who lost loved ones. I cant imagine what that is like and I really feel for them. Deeply. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;There are no words.....&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;9/11 is what really pushed me to be an actress. And to live more fully. To NOT get caught in the trap of a 9 to 5 job that I dont like. To NOT make life commitments I dont want to make bc they are conventional and what "everyone is doing." &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Besides, I'm an Aries.....its in our blood NOT to play it safe.....and to stretch our boundaries. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;If I pumped out 2 or 3 kids at a young age, owning 2 cars, having a morgage, a big fat house...I'd be dead - alive, but not really here. Or at least deeply depressed. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;That's not to say one cant be happy doing those things. My best friend from high school - this is pretty much her life and she is incredibly happy. Life is about finding what makes your soul purrrr....what makes you the best human being you can possibly be. Taking the more traditional route fills this friend of mine with such joy that she'd be crazy NOT to do it.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Its just that it would have been suicide for me. Somehow I knew this and I had to listen to it. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;When 9/11 happened, I was working for a corporation at the time, full time. I had just arrived to NY a little over a year before 9/11. It was my "just for now" job. I sat at my desk, a few days after 9/11....with tears in my eyes bc yes, of what had happened. But mostly bc this tragedy made me realize I was not living the life I wanted to live. I was going into another mundane meeting about whether or not the blue shirt should be placed next to the red shirt or not...(I worked in fashion).....and I wanted to shoot myself. This was surely NOT the way I was going to live my life fully. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Long story short. Out of tragedy can come something beautiful. For me, 9/11 helped me find the courage to live my life with more purpose. And its with gratitude for that wake up call that I remember this day and think of those who lost a loved one.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Back to my initial statement of "not expressing myself enough." Yeah. I dont. The solo show has been great. But there is a lot more where that came from and I've got to let it out or I will go nuts. So here I go. I want to continue on with the solo shows. But there's a lot more I want to do too. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Focused energy. Here I come.  &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/106436165432036142-4335808475534437085?l=anactormovesandgrooves.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://anactormovesandgrooves.blogspot.com/feeds/4335808475534437085/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2010/09/i-realized-this-morning-as-i-was.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/4335808475534437085'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/4335808475534437085'/><link rel='alternate' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2010/09/i-realized-this-morning-as-i-was.html' title='9/11 Reminders -'/><author><name>Soulful Actor</name><uri>http://www.blogger.com/profile/03829455287597359543</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-106436165432036142.post-1293133161562592317</id><published>2010-09-10T20:30:00.000-07:00</published><updated>2010-09-10T20:54:04.352-07:00</updated><title type='text'>A Career Highlight</title><content type='html'>Did I mention this already? I was nominated through the festival I just participated in with my solo show for Best Actress and Best Solo Show. Pretty awesome! &lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;The ceremony was last night. When I got there I was actually really nervous. Uncomfortable. The ceremony was a bigger deal than I expected....it was in a really nice theater and a semi-dressy occasion. And what girl doesnt like to get dressed up from time to time? ;) &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;We took our seats and I swear I thought I was going to throw up. I really would have liked to have won the Best Actress category. That would have really meant something to me. But, I didnt. But once they announced that one and I at least knew the result - I could breath more easily. We didnt win Best Solo Show either - which would have been pretty cool too. BUT - we did win the audience award - over ALL those other shows. That's pretty incredible. Our teeny tiny production winning over plays with a cast and crew of 20 or more. And we were a tiny group of 5 - with me being the only performer! And we won the producer's award too, for having the biggest houses in our venue. That is pretty terrific too. I have to say, between me and the rest of my team, we were really good about getting people to come to the show - and with all the options one has for entertainment in this town - is no small task!! &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;My friend who came with us, as pure support.....said she almost cried when I gave my acceptance speech. (which I did not plan or think about - risking sounding like a blubbering ding ding --). Trust me, you will not remember ANYONE'S name up there - unless you go over them beforehand. I didnt even attempt any names, other than my director's and my producer's. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;It was a lot to take in.....being there.....when all I really wanted to do in the beginning of all this was take a writing class. I knew I had something inside that needed to come out. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Funny how life works, isnt it?? &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;So. What is that uncomfortable thing that is eating at you?? GO DO IT. :) &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/106436165432036142-1293133161562592317?l=anactormovesandgrooves.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://anactormovesandgrooves.blogspot.com/feeds/1293133161562592317/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2010/09/career-highlight.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/1293133161562592317'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/1293133161562592317'/><link rel='alternate' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2010/09/career-highlight.html' title='A Career Highlight'/><author><name>Soulful Actor</name><uri>http://www.blogger.com/profile/03829455287597359543</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-106436165432036142.post-5506101775222111497</id><published>2010-09-08T20:44:00.000-07:00</published><updated>2010-09-08T20:57:20.969-07:00</updated><title type='text'>Getting Inspired by Other Artists -- A Good Pick-Me-Up</title><content type='html'>Yesterday I woke up and I dont know why, but I was in a funk. I feel such guilt when this happens bc I know I have an ass load to be thankful for. &lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I was feeling down and I realized it was because a lot of people hadnt gotten back to me on some things I was waiting on. Mostly a couple of mentors hadnt responded to help I wanted about my solo show, I was feeling really overwhelmed and scared at the thought of taking the show further. Like fuck. How am I gonna do this?? A director I met that I want to meet up with in Berlin hadnt responded to me, I missed the deadline for a festival I was wanting to get into and was waiting to hear if I could submit late, and so on....&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;And I realized that this too is part of the kind of life I want to live. Along come the downs, and then there are ups and then downs again. I was simply in a "down." And feeling really really uncomfortable about continuing on with my show. I was to go that night to a certain organization to pitch my show - seeking help, and it was really the last thing I felt like doing. I wanted to go home and crawl under my covers and hide. But I knew I'd never forgive myself for doing this - and if I was so uncomfortable and scared - well, its something I surely need to face. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;So I went. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;And a woman came up to me afterwards and said "your pitch was very real. very honest." And she gave me a lead on a theater that I could pitch my show to. And then someone else came up to me and gave me another lead......and so on.....&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I left this meeting feeling really really inspired. It was just the pick me up I needed - to see familiar faces in my artistic community, to reconnect with them - to listen to other people's pitches - to hear about what is going on outside of my "solo show bubble." :) &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I turned on my ipod, listening to my Michael Jackson tunes. And I felt happy. I was walking down the streets of Chinatown smiling to myself. That meeting had lifted me up! &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/106436165432036142-5506101775222111497?l=anactormovesandgrooves.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://anactormovesandgrooves.blogspot.com/feeds/5506101775222111497/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2010/09/getting-inspired-by-other-artists-good.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/5506101775222111497'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/5506101775222111497'/><link rel='alternate' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2010/09/getting-inspired-by-other-artists-good.html' title='Getting Inspired by Other Artists -- A Good Pick-Me-Up'/><author><name>Soulful Actor</name><uri>http://www.blogger.com/profile/03829455287597359543</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-106436165432036142.post-4217088524059274000</id><published>2010-09-04T22:24:00.000-07:00</published><updated>2010-09-06T09:34:46.569-07:00</updated><title type='text'>Living Uncomfortably --</title><content type='html'>That's what one of my first acting teachers use to tell us all the time: you need to live more uncomfortably.....&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Fuck. Really? &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;So I am. I have decided to take my solo show on the road - to universities and to theaters outside of New York. And its really making me have to reach out to people for help, talk up my show, believe in my work and that I have a message worth spreading -- YIKES!!! &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I feel pretty excited about all of this and pretty vulnerable. And scared. And excited all over again - I'm looking into the great unknown.....!!! &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Hello there F-E-A-R! You are in my face yet again....&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I am also putting the wheels in motion to be a global, triple threat. (acting-writing-producing) We are going to Europe for a month soon for work - I plan to start to lay some roots out there, work wise. And I also want to be in L.A. for part of the year. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;At first when I decided this, I thought: how absurd! You cant live and work in NY, L.A. and Europe....who do you think you are?? &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Oh yes, I can. Watch me.   ;) &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/106436165432036142-4217088524059274000?l=anactormovesandgrooves.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://anactormovesandgrooves.blogspot.com/feeds/4217088524059274000/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2010/09/living-uncomfortably.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/4217088524059274000'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/4217088524059274000'/><link rel='alternate' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2010/09/living-uncomfortably.html' title='Living Uncomfortably --'/><author><name>Soulful Actor</name><uri>http://www.blogger.com/profile/03829455287597359543</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-106436165432036142.post-5716647198616930239</id><published>2010-09-01T17:51:00.000-07:00</published><updated>2010-09-01T18:13:23.778-07:00</updated><title type='text'>I  ♥ NY</title><content type='html'>After I worked on my monologues tonight - I went for a stroll by the Hudson River, on the west side of Manhattan. I was just off the theater district. The big open sky and the sunset were calling my name.....I ran into the Intrepid - a ship that is anchored off the Hudson River and @ 45th Street. I've never been there before. Its a museum and although it was closed, I walked along its grounds, which are new, I believe. There's a touristy restaurant, a garden and a nice stretch of sidewalk leading up to the water. Oh and a dog park. &lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;There's also a water park for kids (cant adults go too??). I sat near the water for a while on a bench watching kayaker's coast by (bless them!) and the big open sky in a pale orange melting into pale blue. It was so calming and I felt such peace. An ok'ness with being exactly where I am right now. It felt really nice....&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I searched for a pen to write and damn it, can you believe I didnt have one? Me? I ALWAYS have a trusty writing pen on me....&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;But maybe the point was just to take in the moment?&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;As I made my way back to the subway....I passed theaters I have worked in, cafe's I've met other actors and writers in to gab.....and wouldnt you know it: The Actor's Studio, where I use to visit more often......&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;And I had that "I &lt;span class="Apple-style-span" style="font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; color: rgb(51, 51, 51); "&gt;♥ &lt;/span&gt;NY" moment - that moment right out of the movies where you fall in love with this big, beautiful city. And I realized, that maybe, I finally am truly a New Yorker? &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Maybe.  &lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; color: rgb(51, 51, 51); "&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; color: rgb(51, 51, 51); "&gt;♥&lt;/span&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/106436165432036142-5716647198616930239?l=anactormovesandgrooves.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://anactormovesandgrooves.blogspot.com/feeds/5716647198616930239/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2010/09/i-ny.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/5716647198616930239'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/5716647198616930239'/><link rel='alternate' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2010/09/i-ny.html' title='I  ♥ NY'/><author><name>Soulful Actor</name><uri>http://www.blogger.com/profile/03829455287597359543</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-106436165432036142.post-599548888239390146</id><published>2010-08-30T19:29:00.000-07:00</published><updated>2010-08-30T19:31:37.323-07:00</updated><title type='text'>Life is Precious</title><content type='html'>A friend of a friend found out her husband has an incurable cancer. And they were married 2 years ago - same as me and my husband. &lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Life is really precious, you know?? &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I will think twice before I ever complain about my husband ----&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Sending this couple good energy -- &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Do something nice for your loved one today, ok?? &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/106436165432036142-599548888239390146?l=anactormovesandgrooves.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://anactormovesandgrooves.blogspot.com/feeds/599548888239390146/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2010/08/life-is-precious.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/599548888239390146'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/599548888239390146'/><link rel='alternate' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2010/08/life-is-precious.html' title='Life is Precious'/><author><name>Soulful Actor</name><uri>http://www.blogger.com/profile/03829455287597359543</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-106436165432036142.post-4176598374339844652</id><published>2010-08-26T22:52:00.000-07:00</published><updated>2010-08-30T19:28:46.921-07:00</updated><title type='text'>Keeping Positivity in Your Life &amp; Focusing</title><content type='html'>Lately I feel like I really need to safeguard myself from Debbie downers. And obsessive actor-types....(again)&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I noticed I'm transitioning. I love being around my friends who have children. Or are preggo. They seem to have priorities other than career and to really appreciate life and live in the moment. They have wisdom and stillness.  And I crave that right now. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I love my career. I love what I do and I feel truly blessed that I am able to do it. And that I have a partner I can share all this with. But my career is not my everything. Its a fraction of who I am. Its interesting - the more that things go well career-wise, the more I want to focus on my personal life. I feel good about where things are at right now. Like I can sit back (well, sorta.....) and breath and enjoy my accomplishments. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Every day is a challenge when you are living a life in the arts. Juggling everything is extremely challenging, money is a pain in the arse sometimes. Dont think that just because things are going well right now that I dont have these issues sometimes. Do your best to keep it real, keep it light! &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;All I can say is hang in there. And the biggest lesson I've learned recently, and its hard for me too....is to focus. Its easy to get really distracted. So choose one thing you want to do and do it well. This year for me it was my solo show....and that went well - I was fortunate -- I know. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Oh, and have fun. That would be numero uno on the list -- :) &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/106436165432036142-4176598374339844652?l=anactormovesandgrooves.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://anactormovesandgrooves.blogspot.com/feeds/4176598374339844652/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2010/08/keeping-positivity-in-your-life.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/4176598374339844652'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/4176598374339844652'/><link rel='alternate' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2010/08/keeping-positivity-in-your-life.html' title='Keeping Positivity in Your Life &amp; Focusing'/><author><name>Soulful Actor</name><uri>http://www.blogger.com/profile/03829455287597359543</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-106436165432036142.post-906644397733234178</id><published>2010-08-26T06:13:00.000-07:00</published><updated>2010-08-26T22:52:06.481-07:00</updated><title type='text'>Film Fest in CA, Michael Jackson &amp; Time for a Change</title><content type='html'>I'm back from a trip to the west coast - visiting family and going to a film festival. I also got to spend some time with a high school friend I hadnt seen in almost 15 years. That was really nice. We laid around Malibu beach together, had seafood at a shack on Malibu beach. It was AWESOME! &lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;And I visited Michael Jackson's grave. Which truthfully, was pretty anti-climactic. Its in a huge mausoleum and they wont let you go inside. But there was an area with a bunch of flowers and stuff dedicated to him - from people all over the world. It was pretty amazing to see the international showing of everyone who came and left things for him. Lots of homemade stuff too that people had put their hearts into. Really sweet. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;While I was out there I  found out I was nominated for Best Actress and Best Solo Show in the festival I was just in. YAY! &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Now I'm back in NYC and I feel depressed. It was really nice being in those sunny skies on the west coast. Not one day of bad weather the whole time I was there. I want to spend more time out there. I NEVER thought I'd say this. But I do. NYC kind of depresses me lately. I feel pressure when I am here. And, I'm bored. I feel like a need a change. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I am hoping to take my solo show out to the west coast by next spring - and that would be a good chance for me to go out and lay some roots. I'm going bi-coastal, baby! &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/106436165432036142-906644397733234178?l=anactormovesandgrooves.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://anactormovesandgrooves.blogspot.com/feeds/906644397733234178/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2010/08/film-fest-in-ca-michael-jackson-time.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/906644397733234178'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/906644397733234178'/><link rel='alternate' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2010/08/film-fest-in-ca-michael-jackson-time.html' title='Film Fest in CA, Michael Jackson &amp; Time for a Change'/><author><name>Soulful Actor</name><uri>http://www.blogger.com/profile/03829455287597359543</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-106436165432036142.post-4503805651431134338</id><published>2010-08-23T22:38:00.000-07:00</published><updated>2010-08-23T22:48:25.853-07:00</updated><title type='text'>Reasons to Do a Solo Show</title><content type='html'>- To challenge yourself in every way imaginable&lt;br /&gt;&lt;br /&gt;- To scare yourself in every way imaginable and to learn to face your fears and come out stronger in the end (and you all know by now I am a big fan of observing and facing my fears)&lt;br /&gt;&lt;br /&gt;- To put yourself in a place of EMPOWERMENT!!&lt;br /&gt;&lt;br /&gt;- To put yourself in a position of being a DOUBLE threat: writer and actor (and a triple threat if you do end up producing it too!)&lt;br /&gt;&lt;br /&gt;- To see what you are capable of&lt;br /&gt;&lt;br /&gt;- To meet other people - I've made a lot of new friends and professional contacts from doing this.&lt;br /&gt;&lt;br /&gt;- To get reviewed&lt;br /&gt;&lt;br /&gt;- To become a stronger actor&lt;br /&gt;&lt;br /&gt;- To keep working. You CANNOT sit around waiting for your phone to ring --&lt;br /&gt;&lt;br /&gt;- And trust me, you'll NEVER have a moment of boredom!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/106436165432036142-4503805651431134338?l=anactormovesandgrooves.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://anactormovesandgrooves.blogspot.com/feeds/4503805651431134338/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2010/08/reasons-to-do-solo-show.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/4503805651431134338'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/4503805651431134338'/><link rel='alternate' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2010/08/reasons-to-do-solo-show.html' title='Reasons to Do a Solo Show'/><author><name>Soulful Actor</name><uri>http://www.blogger.com/profile/03829455287597359543</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-106436165432036142.post-7273286342584853082</id><published>2010-08-13T23:48:00.000-07:00</published><updated>2010-08-13T23:56:19.055-07:00</updated><title type='text'>Clarity -</title><content type='html'>Damn. I was just reading my last blog entry. Which was all over the place. I am on vacation right now - visiting family - so at the moment I have some clarity. Ha. Thank god. I needed this.&lt;br /&gt;&lt;br /&gt;I DON'T WANT to start a theater company! Who I am kidding? All that responsibility??? Shoot me NOW!&lt;br /&gt;&lt;br /&gt;I am in love with the romantic idea of starting one. I love what The Group did back in the 30's. I love the idea of going off to camp, into the woods and working on theater. But that's it!!&lt;br /&gt;&lt;br /&gt;And I really love theater. I want to do more.&lt;br /&gt;&lt;br /&gt;Thank god. Now I know where I stand with that. Its NOT a creative U-turn for me. The solo show was.&lt;br /&gt;&lt;br /&gt;I would love to join a theater group. One that is newish - so I have a chance to get in and work and be a part of its growth. The ones that are more "established?" They are DONE. You won't get in with them. You just won't. They have their core people, and unless you are a celeb who can bring folks in - forget it. And how exciting would it be anyway to be a part of something from its early stages?? How cool would that be?&lt;br /&gt;&lt;br /&gt;Ok. Putting my antennae on for that one --&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/106436165432036142-7273286342584853082?l=anactormovesandgrooves.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://anactormovesandgrooves.blogspot.com/feeds/7273286342584853082/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2010/08/clarity.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/7273286342584853082'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/7273286342584853082'/><link rel='alternate' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2010/08/clarity.html' title='Clarity -'/><author><name>Soulful Actor</name><uri>http://www.blogger.com/profile/03829455287597359543</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-106436165432036142.post-4335854159038755547</id><published>2010-08-09T21:54:00.001-07:00</published><updated>2010-08-13T23:58:19.354-07:00</updated><title type='text'>Balance, Creative U-turns and The Group Theater</title><content type='html'>I'm still really struggling with the 2 sides of me: the one side that needs to rest, chillax, reflect.....and the other that wants to DO DO DO DO DO. &lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Where is the balance? &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I'll tell you where it is for me: by going to yoga. by sitting by the water. writing. being with my husband and family (thank god we are going to see them soon). I am feeling really out of sorts recently......that thing in me is really gnawing at me today. I need to move onto the next project. Although I dont feel I've fully recovered from this one. I do feel rested. Physically. But my mind is everywhere. I have intense urges to write and I just havent made the time. But yeah, I really want to get back to that. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;That thing keeps coming up to - I mentioned a WHILE ago. It comes up a couple of times a year. About doing my own thing. My own theater company. I've always wanted that, but I really fear the responsibility. And I know I dont want to do it right now. Or at least not full on. But in SOME way. I went to a fundraiser tonight for a friend who has started her own thing - and while I'm sure she has her own "fear" demons to deal with - she looked great and I was really impressed with what she has set out to accomplish. What impressed me the most is that she seems to simply have ideas of what she wants to do - and a first project in line - but other than that - no set plan. And I LOVE that. I've always felt if I did this I'd have to have tons of money and a whole first season planned out.....&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I just realized: this is my "creative U-turn." I was reading The Artist's Way yesterday. And she talks about this. When we start something and get scared and "U-turn." God I'm so aware of my U-turns. Times I got scared and ran like hell. The solo show was one of them. I ran from that several years ago. And then I came back in the last year and confronted that fear. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;BAM!! I am patting myself on the back. I realize I havent really rewarded myself for doing this. I will. Soon. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;And remember. U-turns and fears are good. They tell us where we need to go. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;So, maybe I could come up with a company name, and put together a reading? And that's it! I'd love to do what my friend is doing or be part of that - inspired by The Group.....bringing a group of artists together and going into the woods to create and inspire and work on material.....and then bringing this back to NYC -- but MY OWN version of this. I'm certainly not out to copy someone else. But to be inspired. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;FYI: The Group -  (read The Fervent Years - a theater must read. I admit, they throw a lot of names out there that you might not have heard of - but its good to know. It was an important moment in our theater's history. Get familiar with this stuff! Its important if you are an actor to know the legacy that you are carrying on....) &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/106436165432036142-4335854159038755547?l=anactormovesandgrooves.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://anactormovesandgrooves.blogspot.com/feeds/4335854159038755547/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2010/08/balance-creative-u-turns-and-group.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/4335854159038755547'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/4335854159038755547'/><link rel='alternate' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2010/08/balance-creative-u-turns-and-group.html' title='Balance, Creative U-turns and The Group Theater'/><author><name>Soulful Actor</name><uri>http://www.blogger.com/profile/03829455287597359543</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-106436165432036142.post-4821981422925746925</id><published>2010-08-02T11:58:00.000-07:00</published><updated>2010-08-02T12:10:27.676-07:00</updated><title type='text'>Its a Wrap -</title><content type='html'>So, my solo show closed yesterday. I am so many things right now: relieved, excited, happy, content.....and feeling like there is a lot of work to be done as far as following up with people, thanking people, using my good reviews to garner more work and visibility for myself and looking into other places to do my show......although that thought, right now, is seriously exhausting. &lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;But that's the thing isnt it? We are always hungry for more......The show wasnt even over and I was already thinking, ok what's next and having a little anxiety. So I know my personal work for the next few days is to be ok with being right where I am. To relish this moment - the personal and professional success of the show (which I'll get into later) and to REST. More than anything: I really need to rest. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I am so friggin TIRED I could die. I am exhausted in every way imaginable. My body aches, my mind is buzzing and my thoughts are all over the place. Doing this show was like a freaking exorcism. I really challenged myself and pushed myself as far as I could go. And I learned a TON (more on that later too). &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Right now, I just need to take a nap. And this week I need to be out in the sun. And to go to a yoga class and begin to "rehabilitate" my body and my mind.....&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I am going to see family soon and I am REALLY looking forward to getting away - and frankly my body and mind both need this. I need to shut down and be with loved ones....&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;But right now - its nap time! As much as I want to work - that workaholic in me wants to run around like a crazy woman - I know my artist needs rest - I need to "fill the well" as the author of The Artist's Way puts it -- &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;(if you havent done The Artist's Way - its a must!) &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;So here I go. See ya, workaholic part of me. I need my rest! &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/106436165432036142-4821981422925746925?l=anactormovesandgrooves.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://anactormovesandgrooves.blogspot.com/feeds/4821981422925746925/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2010/08/its-wrap.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/4821981422925746925'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/4821981422925746925'/><link rel='alternate' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2010/08/its-wrap.html' title='Its a Wrap -'/><author><name>Soulful Actor</name><uri>http://www.blogger.com/profile/03829455287597359543</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-106436165432036142.post-1025468560892394046</id><published>2010-07-30T20:16:00.001-07:00</published><updated>2010-07-30T20:35:10.959-07:00</updated><title type='text'>Where the Help in Dealing With My Fears Came From -</title><content type='html'>My yoga class. &lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;My teacher talks about dealing with your fears and living uncomfortably all the time. And living fully. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Gosh I dont even know how long I've been going to this class. A couple of years?? And these days I have only 3 teachers I'll go to. I am picky these days about who I take class with, bc for me its very much a spiritual practice. My religion. Where I go to sort myself out. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I'd been wanting to tell my teacher about my show....bc he had so much to do with me doing it, really. He's helped me to look my fears in the face. But each time after class, he always has a crowd of people standing around, wanting to talk to him.....and I felt like such a groupie with my postcard in hand wanting to share it with him. So alas I never did..... :( &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;But the other day, with only one show left, BEFORE class I had the opportunity and I ceased it. And it felt really good to share this moment with him. I realized it wasnt even about inviting him, "filling a seat" in the theater.....it wasnt about that at all. I didnt even have a postcard to give him - I didnt talk about the material or when it was happening and I didnt even invite him (lord knows he probably gets invited to tons of stuff). None of that stuff mattered at that moment. I told him how I was doing this show, and so much of the reason why I was able to do it was bc I'd been going to his classes. How his classes helped me to look my fears in the face, and how scared I was each time I went on. But I did it anyway. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;And he said...."ah, you are out there representing --- "  :) &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;It was a moment of pure connection with someone I dont really know that well but who has given me so much......we arent "friends" or anything like that.....I suppose we are kindred spirits in that we try to deal with fear daily - to look it in the face -- and to keep moving toward it, instead of hiding from it and going for what's most comfortable. &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/106436165432036142-1025468560892394046?l=anactormovesandgrooves.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://anactormovesandgrooves.blogspot.com/feeds/1025468560892394046/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2010/07/where-help-in-dealing-with-my-fears.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/1025468560892394046'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/1025468560892394046'/><link rel='alternate' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2010/07/where-help-in-dealing-with-my-fears.html' title='Where the Help in Dealing With My Fears Came From -'/><author><name>Soulful Actor</name><uri>http://www.blogger.com/profile/03829455287597359543</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-106436165432036142.post-2468066155081370430</id><published>2010-07-25T09:33:00.000-07:00</published><updated>2010-07-25T09:51:08.384-07:00</updated><title type='text'>You Won't Be Loved By All - &amp; That's OK!</title><content type='html'>Gosh, I am feeling really content right now. Fulfilled. Happy. And fortunate to feel this way - &lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I just made it through my 3rd and 4th solo show in the festival. The 3rd one was in a really good time slot - and the audience was amazing. The 4th one was in a tougher time slot, and while I had a really good turn out - they were SO QUIET compared to my 3rd show! &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I learned from this that you have to just keep moving - keep doing your thing. Stay focused. If you arent getting laughs - and I know this in theory - it doesnt mean people arent enjoying themselves and along for the ride with you - &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;There was a guy in the front row who looked completely annoyed the whole time. I really wanted to stop and say "hey, if you want to leave......the door is this way.....no hard feelings!" He kept shifting in his seat, and looking at the floor. Did ya HAVE to sit in the front row, dude?? &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;And I admit, it threw me. I got very insecure. Unsure of myself. I felt like I was offending him somehow -- &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;But I kept moving - cause I had NO CHOICE! And who knows - you can have folks starring you down the whole time, looking at you blankly - and they really actually connect to your piece. Although I really dont think this guy did. And that's ok. One thing I'm really learning (which again, in theory I already knew) is that you WON'T be loved by all. Some folks will connect with you - and some just wont. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;And you just have to keep moving - keep telling your story - keep doing your thing - &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/106436165432036142-2468066155081370430?l=anactormovesandgrooves.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://anactormovesandgrooves.blogspot.com/feeds/2468066155081370430/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2010/07/you-wont-be-loved-by-all-thats-ok.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/2468066155081370430'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/2468066155081370430'/><link rel='alternate' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2010/07/you-wont-be-loved-by-all-thats-ok.html' title='You Won&apos;t Be Loved By All - &amp; That&apos;s OK!'/><author><name>Soulful Actor</name><uri>http://www.blogger.com/profile/03829455287597359543</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-106436165432036142.post-5926998473408676496</id><published>2010-07-21T20:15:00.000-07:00</published><updated>2010-07-21T20:25:33.329-07:00</updated><title type='text'>The Switch</title><content type='html'>I've had a week's break from the show. Its in a festival, so the schedule is really sporadic. &lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I've spent this time marketing the show: sending info to casting directors, managers (I am courting a new manager), reminding friends and peers (Facebook, email, texting, calls....), hanging posters around the city, laying out postcards, etc.....&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Oh, and finally opening our big pile of mail and paying bills. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Now I am slowly dipping back into performance mode. I go up again day after tomorrow. So I spent tonight running lines, walking through the piece. And yes of course the fear is there - will I be able to do it again? what if I'm not emotionally available, what if "they" dont like it, dont like me, etc......all that stuff. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;So I remind myself that this is all part of it. This fear. Fear of hitting your mark (or not). And I know I need to slow down, turn my producer's brain off and allow myself to "sink" back into the piece. Find the characters. Find my trust in that I am enough. I have done enough for this piece. I dont have to push. I just have to trust myself 100%. And basically, turn on some good preparation music and chillax.....the producing part of this has to come to and end so the performer can take over. &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/106436165432036142-5926998473408676496?l=anactormovesandgrooves.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://anactormovesandgrooves.blogspot.com/feeds/5926998473408676496/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2010/07/switch.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/5926998473408676496'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/5926998473408676496'/><link rel='alternate' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2010/07/switch.html' title='The Switch'/><author><name>Soulful Actor</name><uri>http://www.blogger.com/profile/03829455287597359543</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-106436165432036142.post-5218651418076201153</id><published>2010-07-21T20:05:00.001-07:00</published><updated>2010-07-21T20:15:45.538-07:00</updated><title type='text'>The Difference between Performance #1 and #2</title><content type='html'>The first one was DYNO-MITE! It was electrifying - probably partially bc I was so nervous that those nerves gave me such energy - I had so many friends in the crowd - and it was terrific to look out there and see so many familiar faces - They cracked up the whole way - in places where I thought, "really? is that funny???" &lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Needless to say, it was a BRILLIANT start! &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Then performance #2 came - and boy oh boy.....they made me work for it. They were so quiet. At moments when they were "suppose" to laugh......crickets. I was like, "damn, wasnt that funny??" One woman in the second row even started nodding off - my first sleeper. Its happened to every performer and my director had warned me: "just see....at one of your shows you will have some old person falling asleep in the front row....." when I saw her nodding off, I would make my way over to her and scream my lines toward her to wake her up......the crowd was older too - and simply more quiet. It was a good exercise in telling my story ANYWAY - to all those blank faces, no matter what.......&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;But, even still, the crowd seemed happy - I talked to most people afterwards and they had really nice things to say. It was just a different crowd from the night before. My producer said that when everyone left the theater - they walked out smiling - a good sign! &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Happy or not: I just have to do my thing and not get too caught up in "what everyone thinks." This is about my lessons, my journey, my growth. But, I do admit, a happy audience is a NICE side note......&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/106436165432036142-5218651418076201153?l=anactormovesandgrooves.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://anactormovesandgrooves.blogspot.com/feeds/5218651418076201153/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2010/07/difference-between-performance-1-and-2.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/5218651418076201153'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/5218651418076201153'/><link rel='alternate' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2010/07/difference-between-performance-1-and-2.html' title='The Difference between Performance #1 and #2'/><author><name>Soulful Actor</name><uri>http://www.blogger.com/profile/03829455287597359543</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-106436165432036142.post-38417816215643404</id><published>2010-07-15T21:48:00.001-07:00</published><updated>2010-07-21T20:05:13.165-07:00</updated><title type='text'>Solo show: performance phase</title><content type='html'>Well shit. Where do I begin? &lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;We had our first show tonight and it was a blast. Gosh, there was so much happening leading up to it: my producer's father passed away, then our production coordinator's grandmother. Our tech girl got sick (but she did make it to the the tech rehearsal thank god), quarrels with the husband......oh lord, what else? &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;On the upbeat side of things: I have really grown so much so far from this experience. I am a more confident actress. I've had some REALLY good press hits about the show - seems that the topic I am writing and performing about is interesting to people. (who knew? I just happened to put my life on paper.....because I needed to.....) &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;The fear has constantly been there. And I know that its a good thing. Being scared. I cant say I really enjoy the fear - but when its there I know that I am onto something good. Something real. That there will be growth. So part of me really craves this fear, really needs it. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;On the subway ride to the theater....I was sitting there thinking "why am I doing this? WHY??" I thought, for the first time in my performance life...that I would literally throw up before going out on stage. The one thing that kept me going in those moments was that I knew I had an interesting story to tell - and I know that from somewhere deep in my heart, in my gut....I need to tell it. I dont know why - its unexplainable. But I need to do it. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;One thing I have really noticed - is when I am doing things for outward approval vs. when I am doing them for my inward need, for something deeper. And right now I am talking specifically about craft. When I go outward, I fall flat on my face....my acting is ugh! But when I go "inward" when I remember who these characters are, and when I really place myself in the circumstance (and not in my head trying to please an audience, get to a certain emotion, make the circumstance something its not, etc) and just allow each moment to be as truthful as it can be.....that's when the beauty can happen. Its a shift. Mostly in my mind. But at the same time, your acting will fluctuate between going outward and inward - and as long as you can feel when you are going "outward" (you are usually self conscious, in your head or aware that the moment is a suicide mission) and then reel yourself back in.....you'll be ok. So, its not about perfection, but about going easy on yourself, taking note and learning. And these days I am really learning. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I saw an article once where Meryl Streep (who is known to not like talking about her craft) said: "its all there. whatever I need is all there." And I thought, "well that's real easy for you to say, Meryl Streep!!!" But for the first time in my "craft life," I get what she's saying. Again, its a shift in my mindset. In the past I would STRESS: am I there? Am I where I need to be??? But as long as I've done the work (and trust me, I have done the work for this one)....I get what she's saying. You cant sit around and fret. There comes a point when you have to relax into it - and that is a HUGE shift for me. I've RARELY been relaxed about it. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I'm actually on stage having fun and trusting myself! &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Am I worried about my next performance? You bet I am! But, I know exactly what I need to do to be ready, and once I'm ready - I can fly - &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;How bout them apples?! &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/106436165432036142-38417816215643404?l=anactormovesandgrooves.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://anactormovesandgrooves.blogspot.com/feeds/38417816215643404/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2010/07/solo-show-performance-phase.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/38417816215643404'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/38417816215643404'/><link rel='alternate' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2010/07/solo-show-performance-phase.html' title='Solo show: performance phase'/><author><name>Soulful Actor</name><uri>http://www.blogger.com/profile/03829455287597359543</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-106436165432036142.post-8335787387491973939</id><published>2010-07-11T08:27:00.001-07:00</published><updated>2010-07-11T08:28:32.740-07:00</updated><title type='text'>The Show Must Go On</title><content type='html'>I just got a message that my tech person - may not make it to tech rehearsal today -- &lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;It will be interesting to see how a tech rehearsal runs without a tech person there --- &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;oy. &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/106436165432036142-8335787387491973939?l=anactormovesandgrooves.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://anactormovesandgrooves.blogspot.com/feeds/8335787387491973939/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2010/07/show-must-go-on.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/8335787387491973939'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/8335787387491973939'/><link rel='alternate' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2010/07/show-must-go-on.html' title='The Show Must Go On'/><author><name>Soulful Actor</name><uri>http://www.blogger.com/profile/03829455287597359543</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-106436165432036142.post-3893653497975012927</id><published>2010-07-05T14:48:00.000-07:00</published><updated>2010-07-05T15:01:22.956-07:00</updated><title type='text'>When It Rains, It Pours....and then Crickets....&amp; so on....</title><content type='html'>Such is the life of being a thriving person in the arts. I'm finding myself incredibly slammed lately, out of no where. And then I'll have moments when its REALLY quiet - and that's usually when I go off and create something (hello? like a solo show --) to give me some satisfaction and to keep me sane. &lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Our apt has turned into quite the creative hub! This happened during my "blogging break," but we shot another short film...this one we are strictly producing...which was hard on both me and my husband. We're not used to purely producing. It was a lesson in humility. It was hard to sit back and watch someone else direct, someone else act. But, I kept telling myself: this is a really good film with a phenominal cast (one being Oscar nominated)...so in the long run its worth it for our production company. And who's complaining? It was a great opportunity and a great experience. (oh, except for THAT one person on set who drives everyone nuts!! but otherwise, the cast and crew were amazing!!) ;0) &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;So these days, the husband is now editing that film out of our home.....I am madly at work on my solo piece....which has taught me so many lessons in patience, trust, humility....oh and did I mention patience? ....and keeping my faith. We have an assistant who comes over almost every day and she's awesome - and she helps us with all our projects and we basically just enjoy having her around.....its a great working vibe -- &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;And I know, that of course, the crickets will come again -- they just do. But I've been doing this long enough to know that its all like water - it ebbs and flows - the tide rushes in....and then it pulls back again.....&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;And I am so grateful for the rain and then the crickets....although I do PREFER the rain, I must admit. :) :) :)  &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/106436165432036142-3893653497975012927?l=anactormovesandgrooves.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://anactormovesandgrooves.blogspot.com/feeds/3893653497975012927/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2010/07/when-it-rains-it-poursand-then-crickets.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/3893653497975012927'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/3893653497975012927'/><link rel='alternate' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2010/07/when-it-rains-it-poursand-then-crickets.html' title='When It Rains, It Pours....and then Crickets....&amp; so on....'/><author><name>Soulful Actor</name><uri>http://www.blogger.com/profile/03829455287597359543</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-106436165432036142.post-1231839780884000396</id><published>2010-07-03T17:30:00.001-07:00</published><updated>2010-07-03T17:37:53.649-07:00</updated><title type='text'>Cate Blanchett in Streetcar</title><content type='html'>&lt;span class="Apple-style-span"   style="  white-space: pre-wrap; font-family:'Lucida Grande';font-size:11px;"&gt;I was just reading an article about Cate Blanchett -and I realized I never blogged about watching her work live not too long ago. &lt;/span&gt;&lt;div&gt;&lt;span class="Apple-style-span"   style="font-family:'Lucida Grande', serif;font-size:100%;"&gt;&lt;span class="Apple-style-span"  style=" white-space: pre-wrap;font-size:11px;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"   style="  white-space: pre-wrap; font-family:'Lucida Grande';font-size:11px;"&gt;She was performing Street Car Named Desire, the role of, yes, Blanche Dubois. We had FRONT ROW tickets - I'd been calling about the performances months before tickets ever went on sale.  I called in the MINUTE they went on sale. WHAT A NIGHT at the theater. And that, my friend, was so worth it. If you ever get the chance to see her live, you must go. &lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"   style="font-family:'Lucida Grande', serif;font-size:100%;"&gt;&lt;span class="Apple-style-span"  style=" white-space: pre-wrap;font-size:11px;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"   style="font-family:'Lucida Grande', serif;font-size:100%;"&gt;&lt;span class="Apple-style-span"  style=" white-space: pre-wrap;font-size:11px;"&gt;All I can say is.....what a performance. And we all know the role of Blanche is the Mt Everest of all roles. She went beyond nailing it. I finally understood, as I watched this performance, everything Blanche is feeling...why she does the things she does. I walked out of the theater charged. With a big smile on my face....&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"   style="font-family:'Lucida Grande', serif;font-size:100%;"&gt;&lt;span class="Apple-style-span"  style=" white-space: pre-wrap;font-size:11px;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"   style="font-family:'Lucida Grande', serif;font-size:100%;"&gt;&lt;span class="Apple-style-span"  style=" white-space: pre-wrap;font-size:11px;"&gt;I wish I knew how Cate works. But then again, I have my own process and hers probably wouldnt even work for me. It was so much fun during the scene transitions to watch her sail across the stage with such grace, surely in her element. &lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"   style="font-family:'Lucida Grande', serif;font-size:100%;"&gt;&lt;span class="Apple-style-span"  style=" white-space: pre-wrap;font-size:11px;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"   style="font-family:'Lucida Grande', serif;font-size:100%;"&gt;&lt;span class="Apple-style-span"  style=" white-space: pre-wrap;font-size:11px;"&gt;Thank God for actors like that. That make you want to reach for your own stars. I hope I get to work with her one day cause she is da bomb, yo - &lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"   style="font-family:'Lucida Grande', serif;font-size:100%;"&gt;&lt;span class="Apple-style-span"  style=" white-space: pre-wrap;font-size:11px;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"   style="font-family:'Lucida Grande', serif;font-size:100%;"&gt;&lt;span class="Apple-style-span"  style=" white-space: pre-wrap;font-size:11px;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/106436165432036142-1231839780884000396?l=anactormovesandgrooves.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://anactormovesandgrooves.blogspot.com/feeds/1231839780884000396/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2010/07/cate-blanchett-in-streetcar.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/1231839780884000396'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/1231839780884000396'/><link rel='alternate' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2010/07/cate-blanchett-in-streetcar.html' title='Cate Blanchett in Streetcar'/><author><name>Soulful Actor</name><uri>http://www.blogger.com/profile/03829455287597359543</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-106436165432036142.post-4297202663353052842</id><published>2010-07-01T17:40:00.000-07:00</published><updated>2010-07-01T17:46:25.096-07:00</updated><title type='text'>Solo show days -</title><content type='html'>Here's what my days are like lately:&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;- Get up, write my morning pages&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;- meditate (maybe)&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;- answer emails: to the festival, to my publicist, my producer, etc&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;- get on Facebook and make some sort of announcement about the show, respond to messages&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;- go to yoga (maybe) &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;- do one personal thing: pick up repaired boots, drop off something at dr's office, etc&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;- prepare for rehearsal&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;- rehearsal&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;- come home, answer emails&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;- rework my writing and rehearsal notes&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;- TV (maybe) &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Oh. I do eat in there. Somewhere. &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/106436165432036142-4297202663353052842?l=anactormovesandgrooves.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://anactormovesandgrooves.blogspot.com/feeds/4297202663353052842/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2010/07/solo-show-days.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/4297202663353052842'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/4297202663353052842'/><link rel='alternate' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2010/07/solo-show-days.html' title='Solo show days -'/><author><name>Soulful Actor</name><uri>http://www.blogger.com/profile/03829455287597359543</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-106436165432036142.post-8186957628588065961</id><published>2010-06-30T22:21:00.001-07:00</published><updated>2010-06-30T22:53:34.215-07:00</updated><title type='text'>Apprehensively Putting It "Out There"</title><content type='html'>There's a balance between art and commerce. In my humble opinion. &lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I try to be balanced. The creative part is very easy for me. I like creating. I like putting up a show, working on a script, shooting a film......its the other stuff that's a little tougher. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I'm experiencing anxiety today over telling people about my show. I get afraid that they wont come and that I'll take it personally and I know that I shouldnt take it personally, but its hard not to. Doing this show has put me in such a vulnerable place. My material is SO PERSONAL - that's the beauty of solo shows - what always drew me to going to watch them.....and then further drew me in to actually getting the insane notion of doing one myself. So I have to admit, today I was very sensitive when I got messages from people who could not come to the show. Especially industry folks that I would have liked to have come see it. I've worked really hard on it and I think its really special. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Whatever happened to watching a show just for the sake of watching a show? Why does it have to be about whether or not a celebrity is involved, did it win a Tony, etc?? GOD - I just feel like if I were a name people couldnt resist coming. And that really frustrates me bc I am a damned good actress. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Now I know why, some actors I really admire - they dont get involved in courting industry. They just do their thing as far as honing their craft. I try to balance the 2. I havent courted industry in a while since I've been really only producing my own stuff in the last year. But now that I am courting industry a little bit with this show - I'm having reminders of the frustration and heartache this can bring. It makes one want to go hide in the "creative" side of things. And not deal with all the other stuff. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;But - I do know there must be balance. I have to get over all that. Invite them - if they come great, if they dont, well that's great too. Who cares? As my husband reminded me while I was venting to him: DO IT YOUR SHOW FOR YOU. FORGET EVERYONE ELSE. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;So, yeah. I'll invite who I need to invite, but at the end of the day, its about MY GROWTH. And besides, plenty of people ARE coming - I'm just getting hung up on the few that can't. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I'm gonna do this thing for me. Damn it! &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/106436165432036142-8186957628588065961?l=anactormovesandgrooves.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://anactormovesandgrooves.blogspot.com/feeds/8186957628588065961/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2010/06/apprehensively-putting-it-out-there.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/8186957628588065961'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/8186957628588065961'/><link rel='alternate' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2010/06/apprehensively-putting-it-out-there.html' title='Apprehensively Putting It &quot;Out There&quot;'/><author><name>Soulful Actor</name><uri>http://www.blogger.com/profile/03829455287597359543</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-106436165432036142.post-8040335268601589076</id><published>2010-06-30T11:29:00.000-07:00</published><updated>2010-06-30T11:36:44.598-07:00</updated><title type='text'>Fear and Sanity</title><content type='html'>Today in yoga class the teacher made an interesting comment:&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;He talked about how he just taken up rock-climbing, but recently he'd hit a wall as to how far he could go/how good he could get. And then he realized he was afraid of falling and that was what was holding him back. Once he let go of that fear - he got better. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;And I realized that this is why I am doing this solo show: because I am terrified of it. So I know I need to do it - I need to face this fear of putting myself out there, opening up freely. A solo show, bc they are usually so personal (and mine is) will make you deal with this. Make you open up. Hang out all your dirty laundry. And its the dirty laundry that people usually connect to anyway - that stuff that makes us all human. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;So, no matter what the outcome of doing this piece (the outcome is not the point) - I know that doing this is important to the evolution of my soul, both as a human being and an actress. How I keep myself happy and sane. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;By doing the insane. &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/106436165432036142-8040335268601589076?l=anactormovesandgrooves.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://anactormovesandgrooves.blogspot.com/feeds/8040335268601589076/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2010/06/fear-and-sanity.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/8040335268601589076'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/8040335268601589076'/><link rel='alternate' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2010/06/fear-and-sanity.html' title='Fear and Sanity'/><author><name>Soulful Actor</name><uri>http://www.blogger.com/profile/03829455287597359543</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-106436165432036142.post-1831547311113808806</id><published>2010-06-29T21:55:00.000-07:00</published><updated>2010-06-29T21:58:45.428-07:00</updated><title type='text'>Say a Prayer for my Producer</title><content type='html'>We had a really good production meeting tonight for my solo show. Things are starting to really fall into place. &lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Then my producer called and said that her father had an aneurism while she was with me at the meeting - and that the doctor said it looked "grave." He may not even make it through the night...&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Can you believe it? And her father is a healthy, active man. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;So, say a prayer for her. Or a good thought. Or a chant. She is a good good person and I adore her and dont want to see her in pain....&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;;)&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/106436165432036142-1831547311113808806?l=anactormovesandgrooves.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://anactormovesandgrooves.blogspot.com/feeds/1831547311113808806/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2010/06/say-prayer-for-my-producer.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/1831547311113808806'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/1831547311113808806'/><link rel='alternate' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2010/06/say-prayer-for-my-producer.html' title='Say a Prayer for my Producer'/><author><name>Soulful Actor</name><uri>http://www.blogger.com/profile/03829455287597359543</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-106436165432036142.post-4822591163164567322</id><published>2010-06-25T22:03:00.001-07:00</published><updated>2010-06-26T10:01:27.220-07:00</updated><title type='text'>A Marriage in the Arts Ain't So Easy --</title><content type='html'>Gosh. This solo show thing isnt easy. I know, I know. I'm being redundant - &lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Being married to another person in the arts isnt easy either. Gosh, ...it can be incredibly difficult. Or maybe that's just marriage? I am married to a good man. Who is very stubborn and opinionated. And so am I.  ;)  Oy. That doesnt always make for an easy household. And I dont know what advice I can offer here.....sometimes I think it would be easier to be married to someone who is not in the arts.....but my girlfriend who isnt says she really misses having a collaborator - that sometimes being in the arts alone is an uphill battle for her. So, yes, I can say - its nice to be with someone who "gets" that stuff. That you can talk to about that - bounce ideas off of one another. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I think that's just marriage. I'm finding it incredibly difficult at times. They say its hard work. It is. And I'm finding it doesnt get easier - living with another person, pursuing your dreams while they are pursuing their own. Having respect for one another, supporting one another's work but then also not getting upset when the other cannot fully "be there" for you due to their own work schedule. And then throw a kid into the mix.....I dont have one yet....but I often wonder how we can possibly do this? They say there is no good time - and that you figure it out as you go.....&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;As much as I do like my life.....I know that I am seriously fortunate and that I have a terrific man in my life....I often think of my single life. How independent I was. How I made my own money, and I somehow was getting by. I rented the movies I wanted, when I wanted. I cooked for myself. Painted my walls the color I wanted them. Put things where I wanted them to go. Left things out if I wanted to. Left the dishes pile up if I wanted to. Now there has to be a conversation about EVERYTHING and its making me crazy!!!!!!&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;So, I guess my point is: there are pro's and con's to both sides. When I was single I thought "oh, it'd be so nice to be settled down, in a relationship." Its all perspective, its all in enjoying EXACTLY WHERE YOU ARE RIGHT NOW. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;So, single folks, relish your singlehood! There's plenty time to be married, and once you are that is a whole new chapter in one's life. I'm doing my best to relish being married, and most of the time I do. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I'd just be lying if I didnt admit that sometimes I get whistful when I think of that girl in her 20's, ready to conquer the world. When there were so many question marks. (And I do remember those question marks, while they seem so "romantic" right now.....they use to drive me crazy too - ) &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Grow, baby.....GROW! &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/106436165432036142-4822591163164567322?l=anactormovesandgrooves.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://anactormovesandgrooves.blogspot.com/feeds/4822591163164567322/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2010/06/marriage-aint-so-easy.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/4822591163164567322'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/4822591163164567322'/><link rel='alternate' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2010/06/marriage-aint-so-easy.html' title='A Marriage in the Arts Ain&apos;t So Easy --'/><author><name>Soulful Actor</name><uri>http://www.blogger.com/profile/03829455287597359543</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-106436165432036142.post-1563697715780204500</id><published>2010-06-20T22:00:00.000-07:00</published><updated>2010-06-20T22:13:25.920-07:00</updated><title type='text'>Solo show this and that and taking care of YOU!</title><content type='html'>I'm plugging away at things - my website will be updated soon with my show info, I hired a publicist. My producer and director are SO AWESOME and I think we've found a tech person and stage manager. So things are falling into place. &lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;One thing is: this is all EXPENSIVE!! I'm paying everyone - seems that in this economy its tough to find someone to work for free. But I do feel good about paying folks for their hard work. And I know that somehow the money will work itself out. I have started doing some online fundraising bc I really need the financial help. There are many orgs you can contact to help you fundraise for your project: Dance Theatre Workshop (you do not have to be a dancer), Fractured Atlas and The Field. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I decided tonight that I have to really take care of myself in the days leading up to this show. I'm going to yoga as much as possible, hopping on the treadmill daily, doing breathing exercises to support my voice and breath, and writing - not only on my piece, but for fun too. If I dont write I get really antsy. Oh and meditating. This may sound like a lot, but I'll do it when I can and then NOT be myself up if I can't go every day. I keep thinking of something I heard once: if you meditate for 30 minutes/day (and I dont....), when you are busy - you should meditate for an hour. The point being, in those periods of time when we think we are too busy to exercise, to go have fun, to meditate.....that's when you really SHOULD be doing these things. So, I'm gonna give that my best shot. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Lately, I've been thinking a lot about WHY I'm doing this. I've been so caught up in the producing and promoting aspects that I feel I've sorta lost sight of that.....and I need to get back to that truth. So that I can connect to this show and that the audience connects with me -- more to come on that -- &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;:) &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/106436165432036142-1563697715780204500?l=anactormovesandgrooves.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://anactormovesandgrooves.blogspot.com/feeds/1563697715780204500/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2010/06/solo-show-this-and-that-and-taking-care.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/1563697715780204500'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/1563697715780204500'/><link rel='alternate' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2010/06/solo-show-this-and-that-and-taking-care.html' title='Solo show this and that and taking care of YOU!'/><author><name>Soulful Actor</name><uri>http://www.blogger.com/profile/03829455287597359543</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-106436165432036142.post-540770408461251564</id><published>2010-06-17T18:17:00.000-07:00</published><updated>2010-06-17T18:27:20.078-07:00</updated><title type='text'>turnaround</title><content type='html'>Today I woke up feeling really relaxed. I had really good dreams last night. :) &lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Once I started writing everything just sorta fell into place. I first wrote my 3 pages of "brain drain" that I do every morning, alla The Artist's Way. You figure out a lot in those 3 pages. Then, sure, I procrastinated on email and Facebook - but finally got down to doing a little writing. Once I did that my day was all clear. I was positive, lighter, happier......&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;So I rewarded myself by going downtown and taking a little nap on a bench by the water. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;And you'll never believe what just happened. A major film production company is interested in my script! And this was all through the festival. So see, it really helps to put your work out there. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;;) &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/106436165432036142-540770408461251564?l=anactormovesandgrooves.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://anactormovesandgrooves.blogspot.com/feeds/540770408461251564/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2010/06/turnaround.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/540770408461251564'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/540770408461251564'/><link rel='alternate' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2010/06/turnaround.html' title='turnaround'/><author><name>Soulful Actor</name><uri>http://www.blogger.com/profile/03829455287597359543</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-106436165432036142.post-607222509465383264</id><published>2010-06-16T19:07:00.001-07:00</published><updated>2010-06-16T19:25:31.097-07:00</updated><title type='text'>Speaking of F-E-A-R ----</title><content type='html'>My solo show got into a festival. Can you believe it????&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;YIKES!!!! HOLY HELL!!!!!! &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I didnt expect this. I submitted a half written script.....not really thinking too much about it. And - now it is in the festival - holy hell!!! &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;So for the last 3 weeks I've been chipping away at everything. I'm learning loads. I've learned that being in a festival basically means self producing. Yep, that's right. I'm self producing.....again....oy vey. While I'm grateful, after this, I am NOT PRODUCING ANYTHING for a while. I need to work on someone else's project!!!!! Obviously, I enjoy producing, and I am becoming more and more ok with that - I like having control - jesus! After this, I'm taking a much needed break from that world.....&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I found an awesome director - my god this woman is so supportive! And I finally found a producer yesterday to take some of the producing tasks off my plate so I can focus on my writing (gotta finish the OTHER HALF of my piece!!! yikes!!!) and rehearsals. Thanka gawd!! &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I'm finding this INCREDIBLY challenging. Didnt I say earlier this year that I wanted to be scared? Well, shit. I got it. I wake up each day stressed - so many things to do!!!! And as I write this - I'm realizing - I've gotta switch to finding my joy. I'm so filled with fear sometimes. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Ok. So...just breathe. And when a fearful thoughts comes in (bad review, my voice going out, the show being boring, appearing stupid for putting myself out there......), recognize that its just a thought....and let it go. One of my teacher's told me once, when those thoughts come up to simply say to yourself: so what?? &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;And I know once I meet with my director on Friday, I'll be fine. Its kind of lonely out there doing a solo show - rehearsing alone.....so when I do meet with my director, and I can see my progress each week.....I feel like its all good. I'm seeing a kind of pattern. Meet with her on Fridays - and that goodness lasts me til about Monday. Then Monday to Thurs there's a real challenge for me to deal with my fears. Reading The Artist's Way really helps, especially the chapter on being blocked. I think its chapter 9 maybe 10. And yoga and meditation. And being really nice to myself - sitting by the river, taking myself out for sushi, etc. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Say a little prayer for me as I continue to look fear in the face. And do what I need to do anyway. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;So what??  &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/106436165432036142-607222509465383264?l=anactormovesandgrooves.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://anactormovesandgrooves.blogspot.com/feeds/607222509465383264/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2010/06/speaking-of-f-e-r.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/607222509465383264'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/607222509465383264'/><link rel='alternate' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2010/06/speaking-of-f-e-r.html' title='Speaking of F-E-A-R ----'/><author><name>Soulful Actor</name><uri>http://www.blogger.com/profile/03829455287597359543</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-106436165432036142.post-7120312859547854973</id><published>2010-06-09T10:07:00.000-07:00</published><updated>2010-06-09T10:18:57.021-07:00</updated><title type='text'>Just kiddin -</title><content type='html'>I lied. I'm not signing off. I took a break. &lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;A friend of mine who reads this told me that it was inspirational, encouraging and real. And it would be a shame to stop giving my little bits of advice. So, with her support and encouragement - I'm back on. Did you miss me??? &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;So, I'll continue to share my nuggets of "real" experience, of not only being an actress, but of being a woman, a budding writer, a spiritual and thoughtful being.....and my reflections on motherhood (no I am not pregnant but we do consider it), taking my place in this business and finding my balance throughout. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I am woman hear me roar! And I hope I can inspire you in some way. You've got to follow your passions - take big big risks. Forget how you "should" do things or what the other person is doing. Follow your own path and be true to that! &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;And, as always, another great quote:&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; color: rgb(51, 51, 51); "&gt;Dont ask what the world needs....ask what makes you come alive...and go do it. Because what the world needs is people who have come alive....H. Thurman&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/106436165432036142-7120312859547854973?l=anactormovesandgrooves.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://anactormovesandgrooves.blogspot.com/feeds/7120312859547854973/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2010/06/just-kiddin.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/7120312859547854973'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/7120312859547854973'/><link rel='alternate' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2010/06/just-kiddin.html' title='Just kiddin -'/><author><name>Soulful Actor</name><uri>http://www.blogger.com/profile/03829455287597359543</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-106436165432036142.post-3813970841683309303</id><published>2010-04-18T07:42:00.000-07:00</published><updated>2010-04-18T07:52:47.127-07:00</updated><title type='text'>Auf Wiedersehen!</title><content type='html'>I'm signing off - &lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;This blog has filled its purpose. To allow me another venue in which I can express myself, and, hopefully, inspire. I've tried to be very real about the life of an up and coming actress in New York - to be very honest in that its extremely up and down. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I hope its been helpful in some way. I hope its encouraged one to follow their dreams. To take a risk. Risks dont come easy to ANY of us. Not even to those who appear to be fearless. They are simply more intimate with their fears. Fear tells us what we need to do next. It leads the way. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;And I'll leave you with this: Keep your chin up. Surround yourself with good, positive people who believe in you. When something doesnt feel right, it probably isnt! Keep trusting your instincts. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;And a story on fear:&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;My acting coach had a student who was terrified of flying. She had to work out on the west coast, then be in New York the next day for a television interview. She didnt know what to do bc she never flies. But she didnt want to miss either opportunity. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;My acting coach's advice to her was :&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Fly scared. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;;) &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/106436165432036142-3813970841683309303?l=anactormovesandgrooves.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://anactormovesandgrooves.blogspot.com/feeds/3813970841683309303/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2010/04/auf-wiedersehen.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/3813970841683309303'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/3813970841683309303'/><link rel='alternate' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2010/04/auf-wiedersehen.html' title='Auf Wiedersehen!'/><author><name>Soulful Actor</name><uri>http://www.blogger.com/profile/03829455287597359543</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-106436165432036142.post-6798827401788723744</id><published>2010-04-13T21:38:00.001-07:00</published><updated>2010-04-13T21:44:38.616-07:00</updated><title type='text'>Inspiration</title><content type='html'>Feeling really inspired after going to some of the screenings at the GenArt Film Fest. &lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;www.genart.org&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Saw some good films, had some cocktails, reconnected with some folks and met some new peeps - I'd forgotten how important and FUN it is to get out there and meet people and get inspired by other people's work. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;And for me, indie films are where its at. THAT excites me. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;What am I waiting on? Time to get out there and see more good work - go to more festival screenings.....I'm certainly living in the city to do it in -- &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/106436165432036142-6798827401788723744?l=anactormovesandgrooves.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://anactormovesandgrooves.blogspot.com/feeds/6798827401788723744/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2010/04/inspiration.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/6798827401788723744'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/6798827401788723744'/><link rel='alternate' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2010/04/inspiration.html' title='Inspiration'/><author><name>Soulful Actor</name><uri>http://www.blogger.com/profile/03829455287597359543</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-106436165432036142.post-4196049749522661749</id><published>2010-04-07T23:05:00.000-07:00</published><updated>2010-04-13T21:42:46.788-07:00</updated><title type='text'>Recheck - Keeping it Real</title><content type='html'>I am feeling a little lost tonight. I need to work. &lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Currently, I am with a great agency. That rarely sends me out. This is a problem. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;While I do believe creating my own work is what will take me places, I feel imbalanced. I do want to be auditioning at least occasionally. I've had very few legit auditions this year (legit = TV/film/theater). That's pretty unimpressive. I parted ways with my last manager - which I totally do not regret - but the truth is that she did send me out. So now I have an agent who I'd like to send me out more and no manager. I've been in talks with a couple of managers - and I feel I need to step up that game and meet more people and then finally secure a new manager who will help get me out there more. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Its easy to feel out of control in this biz....and I feel I need to be back in control. I just need to start working on a project outside of the work I create for myself. Right now, I'm in the thick of writing my solo piece, which has taken an interesting turn. One that scares the be-jesus out of me. Good. Its good to be frightened. To feel alive. And we are starting preproduction for the film I am producing with my hubby. Its a meaty project that I know will take our production company places. So, I am pretty much tied up til early June. Arrrgghhhh! After that, I have want to find an acting gig outside of the work I do on my own. I need to work on someone ELSE'S project! &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;In the meantime, I've called up an actor I know who is super talented and he and I talk about working together all the time. Its time. Its time for me to get back in there and work my actor muscles. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Hit me up universe - I need to dive into another project. And please help me find a way to juggle it all: marriage, new apartment, earning a living AND living a creative life - finding good, meaty work and finding a manager/agency that really believes in me........&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/106436165432036142-4196049749522661749?l=anactormovesandgrooves.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://anactormovesandgrooves.blogspot.com/feeds/4196049749522661749/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2010/04/actor-woes-keeping-it-real.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/4196049749522661749'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/4196049749522661749'/><link rel='alternate' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2010/04/actor-woes-keeping-it-real.html' title='Recheck - Keeping it Real'/><author><name>Soulful Actor</name><uri>http://www.blogger.com/profile/03829455287597359543</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-106436165432036142.post-5603114972304707006</id><published>2010-03-24T19:56:00.000-07:00</published><updated>2010-03-24T20:23:52.976-07:00</updated><title type='text'>Creative Breakthroughs &amp; Risks</title><content type='html'>Its happening! And I'm doing my best to go with it. &lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;b&gt;Creative Breakthrough #1 - Taking a risk in my writing&lt;/b&gt;&lt;/div&gt;&lt;div&gt;I have been blocked the last few days with my solo show writing. And I was well aware - but totally avoiding writing anyway. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I had class tonight, so this morning I wrote a little bc I had to have SOMETHING to read in class. (this is what is so great about class - you are accountable) &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I've chosen to write about something very personal - that really makes me UNCOMFORTABLE. So when I read my piece - I was so upset, tears were streaming down my face - I was SO EMBARRESSED! But my lovely, supportive, wonderfully nurturing writing coach keeps coaxing me along. He's da bomb, yo. I've stretched myself so much over the last year thanks to this man - doing things I was in the past so scared to do. Well, I'm still scared - but now I just do it anyway. I have a better understanding that this is a necessary part of the process. I've really grown both artistically and as a person. I'm actually looking forward to writing this week - to spending more time writing. Hell, that's another great thing about class - you have to keep up with the others. And my classmates are really really terrific -- &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-weight: bold; "&gt;Creative Breakthrough #2 - Taking my monologue out on the town! &lt;/span&gt;&lt;/div&gt;&lt;div&gt;Remember how much I have obsessed about doing monologues in the past?? Well, guess what? I've never heard any actor say: "Gee, I really love doing monologues. They are fun." Truthfully, they are very awkward - but necessary if you want to do theater. After working with my friend BD the other day on them, I've been looking for submissions that require a mono for the audie -to give myself the opp to continue "slaying this demon," as my old acting teacher use to put it. I went to a mono audition today - and my monologue was really well received. We worked on it 3 times - and it felt really good to feel confident about my work. I've grown in this way too. I can take constructive feedback and use it as best as I can to my advantage. I go easier on myself these days. And guess what? I booked the part! Its a reading of a screenplay on Saturday -- THIS IS A MAJOR VICTORY - and I know better than to think otherwise. This victory is VERY SIGNIFICANT to my artistic growth. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;b&gt;Taking a big big risk:&lt;/b&gt;&lt;/div&gt;&lt;div&gt;I was offered the lead in a SAG feature film. By a director I adore - who is such a big supporter of my work and really talented. But, I knew, right from the start....my gut told me: Not this time. I need to risk. I need to work with different people, I need to keep my calendar open to work of a higher caliber (exposure-wise), and I need to add new creative liasions to my working reperatoire. I knew that if I took this project, I would be the "big fish in a smaller pond," whereas I NEED to be scared - I need to work with folks that make me feel I have to run to keep up. I need to stretch myself and see what greater heights I am capable of. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Don't get me wrong - I'm not always certain of this decision.....every actor at the end of the day just wants to work.....but I'm into listening to my gut these days. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I'm getting a little better at that. :) &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;It actually feels good to be so uncomfortable lately - I feel like I'm feeling my pulse again -- &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/106436165432036142-5603114972304707006?l=anactormovesandgrooves.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://anactormovesandgrooves.blogspot.com/feeds/5603114972304707006/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2010/03/creative-breakthroughs-risks.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/5603114972304707006'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/5603114972304707006'/><link rel='alternate' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2010/03/creative-breakthroughs-risks.html' title='Creative Breakthroughs &amp; Risks'/><author><name>Soulful Actor</name><uri>http://www.blogger.com/profile/03829455287597359543</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-106436165432036142.post-3616834008808028225</id><published>2010-03-22T22:11:00.000-07:00</published><updated>2010-03-22T22:13:16.213-07:00</updated><title type='text'>Naomi Watts is da bomb, yo!</title><content type='html'>I watched Naomi Watts (LOVE HER!!) on YouTube on Inside the Actor's Studio. &lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;One thing she said that brought tears to my eyes was when she spoke of the times she thought of giving up. (Its segment #4 if you dont want to watch the whole thing) When she would believe the feedback she would receive from casting directors....the thoughts of "I'm not talented, I'm not pretty enough, I'm not this, I'm not that...." How you start to believe that junk, it starts to fuck with you -- &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;But, she hung in there and look at where she is today -- &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/106436165432036142-3616834008808028225?l=anactormovesandgrooves.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://anactormovesandgrooves.blogspot.com/feeds/3616834008808028225/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2010/03/naomi-watts-is-da-bomb-yo.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/3616834008808028225'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/3616834008808028225'/><link rel='alternate' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2010/03/naomi-watts-is-da-bomb-yo.html' title='Naomi Watts is da bomb, yo!'/><author><name>Soulful Actor</name><uri>http://www.blogger.com/profile/03829455287597359543</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-106436165432036142.post-3906900045336836066</id><published>2010-03-22T21:45:00.001-07:00</published><updated>2010-03-22T22:11:11.410-07:00</updated><title type='text'>Brimming, Grooving &amp; Humming</title><content type='html'>Today was glorious! &lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;The super came over and did some more repairs to the apt - even if the kinks arent all worked out, the super and landlord do seem to be making efforts (as long as you stay on their asses!). I feel really lucky to have such an awesome super. He's da bomb, yo.&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I met with a friend and worked on 2 of my monologues, and she did the same. We actually had FUN! It felt really good to start to get over this demon. I have an audition tomorrow and another on Wed in which I will use these for. I was so much more relaxed in my work. Less result oriented. Less fretful. So much more confident. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;And I went to the gym - enough said about that victory. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Then I went to a "tenant's rights" meeting for my neighborhood. Apparently, living in this part of Brooklyn, a lot of people have problems with their buildings. As dorky as this might sound - I loved it! It felt nice to be part of the community, and most of all, TO MEET NEW PEOPLE. Something I've really been craving. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;And I noticed my attitude has changed. I submit myself for auditions when I can and where it makes sense. My calendar is pretty full, so I cant and dont want to submit for everything in town. And I feel really good about it. When I hear of a good TV/theater or film audition, I send my agent an email. And that's that.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I would really love to do some good theater -- &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;And my first Fair Trade order shipped out yesterday - from SouthEast Asia. I'll be ready to set up shop the first weekend in April, which is also my birthday weekend. I think its rather auspicious, to be "giving birth" to a company on the weekend of the celebration of my birth. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Wee-Hee! &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I'm brimming, I'm grooving, I'm humming along -- &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/106436165432036142-3906900045336836066?l=anactormovesandgrooves.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://anactormovesandgrooves.blogspot.com/feeds/3906900045336836066/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2010/03/brimming-grooving-humming.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/3906900045336836066'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/3906900045336836066'/><link rel='alternate' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2010/03/brimming-grooving-humming.html' title='Brimming, Grooving &amp; Humming'/><author><name>Soulful Actor</name><uri>http://www.blogger.com/profile/03829455287597359543</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-106436165432036142.post-2264124320986148845</id><published>2010-03-21T08:30:00.000-07:00</published><updated>2010-03-22T21:44:42.174-07:00</updated><title type='text'>Enjoying the Questions As Much As the Answers.....</title><content type='html'>That is advice given from the poet Rainer Maria Rilke from a book given to me by one of my beloved directors. Its called "Letters to a Young Poet." I love this book! &lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Lately I'm trying to really listen to that. My whole world is changing, mostly because of the work I'm doing in The Artist's Way. My friendships are changing, my environments I put myself in are changing, my outlook about my work and how I go about it are changing, and where I place my time too. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Hell, I just moved, so even my physical living situation has changed. I know, I really trust, that there is a deep need within me for all this change. I've been really out of sorts at times. Really scared and confused. I know its because I am letting go of the old and awaiting the new. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;So, instead of racing toward an answer, something to firmly grasp onto - I am doing my best to "enjoy the questions." &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Damn, its unsettling -- &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/106436165432036142-2264124320986148845?l=anactormovesandgrooves.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://anactormovesandgrooves.blogspot.com/feeds/2264124320986148845/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2010/03/enjoying-questions-as-much-as-answers.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/2264124320986148845'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/2264124320986148845'/><link rel='alternate' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2010/03/enjoying-questions-as-much-as-answers.html' title='Enjoying the Questions As Much As the Answers.....'/><author><name>Soulful Actor</name><uri>http://www.blogger.com/profile/03829455287597359543</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-106436165432036142.post-664714262005247645</id><published>2010-03-16T16:37:00.001-07:00</published><updated>2010-03-16T16:50:25.693-07:00</updated><title type='text'>Chillax, already!</title><content type='html'>Do you ever feel like things are going well - you're pretty happy and pretty carefree....&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;And then you go out into the world and get bombarded by people. I've noticed how a lot of people are subtley negative - and its just exhausting to be around. I know very few actors who are chill. Many of them that you run into start to do a monologue about what THEY are up to. THEM THEM THEM THEM THEM. Sometimes I find it interesting and even endearing, and I try to have some compassion because lord knows I've been that person myself. But man, its really hard for me to be around these days. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I want to be around confident, helpful artists. The kind that DON'T exhaust you talking about themselves, the kind that really do pay attn when you talk to them, that aren't thinking about what they have to do next to further their career. That have other interests. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Does this mean I might as well leave New York?? I just think there's more to life than the biz. And I want to be around people who have OTHER interests. Who are chillaxed. I want to be a well-rounded human being. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Boy, I would never survive in LA. I hear EVERYONE there is about the biz. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I think I need to make it a point to be around non-actors these days -- to protect my artist. To be a more well-rounded, happy person. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/106436165432036142-664714262005247645?l=anactormovesandgrooves.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://anactormovesandgrooves.blogspot.com/feeds/664714262005247645/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2010/03/chillax-already.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/664714262005247645'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/664714262005247645'/><link rel='alternate' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2010/03/chillax-already.html' title='Chillax, already!'/><author><name>Soulful Actor</name><uri>http://www.blogger.com/profile/03829455287597359543</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-106436165432036142.post-7699880891481648822</id><published>2010-03-15T20:12:00.000-07:00</published><updated>2010-03-15T20:35:25.027-07:00</updated><title type='text'>Emily Blunt &amp; Basketweaving Artists (who knew??)</title><content type='html'>First of all, Emily Blunt rocks!! &lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I just saw "The Young Victoria" tonight. Alone. I took myself on a date. After a yoga class, I ate at the cafe at the yoga studio. Then I went to an old book store just off of Union Square - Alabaster Books. I found this really cool book about, you're gonna laugh: basketweaving. It was actually really interesting and what I liked the most were the artist profiles - where various basketweaving artists from all over the world were asked questions about process, risking, etc. I realized that what they were saying can be applied to any art form. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;One question that was asked in which I loved some of the answers was:&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;"Do you call yourself a basketweaver?"&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Here were some snipets of answers I found I could apply to my artistic endeavors:&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;"I dont call myself a basketweaver. I no longer feel I have to restrict myself. In the beginning it was useful because it provided a readily understood context for my work."&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;(I find this really interesting bc for about a year now I've been meditating on my need to identify so strongly with the label "actor." I'm letting it go a lot more these days - being much more relaxed about it. I find I am happier this way - and its really opened me up to other creative endeavors, that have nothing to do with performance) &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;"I call myself a basketweaver bc the world calls me this. But in my head I do not call myself anything. I do not need to. I am myself. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;(that one is just great!) &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I really loved EB in Victoria. Remember her from "The Devil Wears Prada?" She's funny, vulnerable, likable, beautiful. Fun to watch. Endearing. So full of life. And I am a total sucker for period pieces and history - especially those Brits. I didnt realize that Queen Victoria's husband Albert died so young. The actor who plays Albert, Rupert Friend, is equally charming and fun to watch and their chemistry was fantastic.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;A chick flick, I admit it, but worth watching in my book -- &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I want to work with Emily one day. She's exciting! &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/106436165432036142-7699880891481648822?l=anactormovesandgrooves.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://anactormovesandgrooves.blogspot.com/feeds/7699880891481648822/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2010/03/emily-blunt-basketweaving-artists-who.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/7699880891481648822'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/7699880891481648822'/><link rel='alternate' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2010/03/emily-blunt-basketweaving-artists-who.html' title='Emily Blunt &amp; Basketweaving Artists (who knew??)'/><author><name>Soulful Actor</name><uri>http://www.blogger.com/profile/03829455287597359543</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-106436165432036142.post-7665075079514316852</id><published>2010-03-13T20:32:00.000-08:00</published><updated>2010-03-13T20:57:16.575-08:00</updated><title type='text'>Expansion</title><content type='html'>A couple of things I read about recently that made a lot of sense to me. Made me feel that I am exactly where I need to be:&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;-- I read that before Naomi Watts hit (with Mulholland Drive), she was beginning to train to become a yoga teacher&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;-- I read that Brad Pitt admitted that about 10 years ago, he was totally bored with his career....smoking too many bad things out of his boredom....and that is when he took up other interests, outside of acting, such as his passion for architecture. (google: "Make It Right" to learn more about his wonderful interest turned humanitarianism effort)&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I am really excited about my Fair Trade venture. Gives me something to pour my heart into, instead of sitting around obsessing with my acting career.  ;) &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Taking care of me....and helping make the world a little better -- &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;"The Artist's Way" has really helped me become a more expansive human being. It just makes sense to me these days -- &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/106436165432036142-7665075079514316852?l=anactormovesandgrooves.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://anactormovesandgrooves.blogspot.com/feeds/7665075079514316852/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2010/03/expansion.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/7665075079514316852'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/7665075079514316852'/><link rel='alternate' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2010/03/expansion.html' title='Expansion'/><author><name>Soulful Actor</name><uri>http://www.blogger.com/profile/03829455287597359543</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-106436165432036142.post-3317439480263906228</id><published>2010-03-13T20:17:00.000-08:00</published><updated>2010-03-13T20:32:25.067-08:00</updated><title type='text'>Apt Blues Will Not Stop My Artist --</title><content type='html'>Well, things with the apt WERE starting to look up....the leaks were starting to disappear, we got our kitchen installed, floors finished, etc. &lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Then it rained today. Downpoured, actually. Now all 4 leaks have come back, and an additional SEVEN. I have spent my entire Saturday night looking for leaks, finding bowls to catch them in (I no longer have any more bowls to spare!), wiping wet spots from the floor, etc. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I am going to the management company tomorrow to inform them that I want some of my rent back for this month, and I that I do not intend to pay rent until this apt situation is fully resolved. I am also calling 311 as soon as I get off the computer. There is also a meeting in a week I found out about - apparently a lot of people in this neighborhood are having problems with these lame ass landlords. Someone put it together and its to help us know our rights as tenants. I'm going to make copies of this flyer and hand them out to EVERYONE in my building. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Damn straight I'll be at this meeting. I'm not fucking around anymore. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;On a more positive note: &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;A friend of ours is building a beautiful additional room inside our loft. We took elements of the most beautiful place I've ever stayed: Ki-Em Art House, one hour outside of Nha Trang, Vietnam, and put it into this addition. Ki-Em was heaven! I'm even going to try to incorporate some of the seashells I brought back from the beach there into the design somehow. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;And, in between searching for bowls to catch the rain, I did manage to work more on my oil painting! Heaven! I can see how working in various mediums can help build your discipline in others. Disciplines such as commitment, taking risks, not over thinking things, listening less to your critic, and patience, to name a few....&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Please keep your fingers crossed for me with this apt situation --- thanks! &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/106436165432036142-3317439480263906228?l=anactormovesandgrooves.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://anactormovesandgrooves.blogspot.com/feeds/3317439480263906228/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2010/03/apt-blues-will-not-stop-my-artist.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/3317439480263906228'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/3317439480263906228'/><link rel='alternate' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2010/03/apt-blues-will-not-stop-my-artist.html' title='Apt Blues Will Not Stop My Artist --'/><author><name>Soulful Actor</name><uri>http://www.blogger.com/profile/03829455287597359543</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-106436165432036142.post-3976116941451479845</id><published>2010-03-10T11:35:00.000-08:00</published><updated>2010-03-10T11:59:48.782-08:00</updated><title type='text'>Livin'</title><content type='html'>Long story short: after 5 days of staying with a friend, we are finally in our new apt. &lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I'm having fun! I painted the kitchen turquoise blue yesterday, while listening to Edie Piaf. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Its a great space. You can see the Empire State and Chrysler buildings outside our window. I didnt really notice that before bc I was so angry....! &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I realized this morning, as I wrote my morning pages, that life is like a work of art. You have to trust the process of it. Sure, you have goals or things you want to accomplish. Like when you set out to paint something on canvas - you have an idea of what you want. But then you have to let that go and trust the process of your work, your life. Breathe. Dont worry. Let it evolve and go with each stroke. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I share this from experience. Trying to force my life into places I thought it should go only made me very exhausted. I'm too tired for that these days. Thank God!! &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;(morning pages: 3 pages of whatever is on your mind! Brain drain, dealing with something, fiction....whatever comes up. Its like meditating. Very therapeutic!) &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I starting painting on canvas using oil yesterday. Never done that before. Fun! I found myself enjoying - and being much less critical. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Tonight: Writing class. Continuing work on my solo piece. I'm somehow very relaxed about it. Dont need to get it "right." Just enjoy! Oh, and a little scared too -- &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Its good to be scared. A reminder that I do have a pulse. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I'm living! L-I-V-I-N&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/106436165432036142-3976116941451479845?l=anactormovesandgrooves.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://anactormovesandgrooves.blogspot.com/feeds/3976116941451479845/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2010/03/influence-of-artists-way.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/3976116941451479845'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/3976116941451479845'/><link rel='alternate' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2010/03/influence-of-artists-way.html' title='Livin&apos;'/><author><name>Soulful Actor</name><uri>http://www.blogger.com/profile/03829455287597359543</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-106436165432036142.post-166210392652029492</id><published>2010-03-04T17:14:00.001-08:00</published><updated>2010-03-05T21:44:53.382-08:00</updated><title type='text'>Protect Your Artist and Celebrate</title><content type='html'>Last weekend there was a screening of a feature film I had the lead in. It was two and half hours outside of the city. I almost didnt go because of the moving crisis going on in my personal life. But the hubby insisted, and he moved our stuff without me so I could go (!). He's a good egg :)  &lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;It was a splendid event! Packed house full of people I didnt know. The people running the event were really nice and supportive of the film. As I settled down to into my seat when the film began, I suddenly realized I didnt know anyone there besides the producer/lead actor who was sitting next to me. I remembered that there is some nudity in the film (tasteful and necessary to tell the story) and I suddenly felt really vulnerable. Shit. I could also hear people near me whispering - I couldnt make out what they were saying, and it probably had nothing to do with the film since it had just started at this point, but I was really nervous about sitting so close to strangers watching my performance. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;So I got up and walked to the very last row of the theater and sat there by myself watching. It was glorious! I could sit there alone, taking it all in, without concerning myself with what anyone was thinking or might say. I was very proud of myself for doing this, for protecting my artist instead of being "polite" and staying seated amongst the crowd. Johnny Depp says that he has never seen any of his films. I understand that. There is something so nerve racking about it - you always think you could have done it differently or maybe even better. Its difficult not to be so ridiculously hard on yourself. Unlike, Johnny, I do want to watch my films, because I really enjoy the process of filmmaking - from beginning to final product.....but I know I have to be very conscious of with who and where I'm watching them. I dont need to be within earshot of strangers talking about my film. People can be very critical, often unintentionally, and you must protect your artist from that, so you can continue to grow and take risks. Hearing something negative can shut you down unnecessarily for a while. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Afterwards, there was a Q and A with the Artistic Director of the screening site, my producer/lead actor friend, and yours truly. That was VERY good to have to go through. I sat up there on that stage thinking "shit, what are they going to ask?" "is someone going to ask about the nudity?" "or something that I wont be able to articulate intellegently??" But I managed to relax into my seat and have a good time with it - the crowd was so curious and supportive - so it was a lot of fun. And a good exercise for me to have to sit there and back my work. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;We were also interviewed by a reporter from the local newspaper there - my first! &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Damn, I'm lucky that I got to celebrate the coming together of this film in this way. Like I've mentioned many times before, sometimes you'll shoot something, and your lucky if it even becomes a final product for people to see, or even better if it actually does get a screening ANYWHERE. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;A word of advice: Try to see the film BEFORE the screening. And as long as the film looks good, GO!! Do not make it like its no big thing, and please dont be too scared of your performance to go. These moments you have to try to enjoy - they dont come around all the time, especially in the early stages of an acting career. But if the film is poor quality, poorly executed, I would skip it. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;And be selective about who you invite.  I have a general rule of thumb that I only want to invite my colleagues and friends to quality stuff. Not everything you work on will be something you want people to see, and that's just part of the process. Its ok. What's important is that you had the experience. You need to have moments of "not so great work" to help you with the "great ones." If you invite someone to something mediocre, you risk the chance of them not coming to see any of your work for some time, and they may skip something that is great. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Either way, go out and celebrate your hard work when its over: cupcakes, flowers, rest, being with friends, etc. We must be good to ourselves to continue marching on. &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/106436165432036142-166210392652029492?l=anactormovesandgrooves.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://anactormovesandgrooves.blogspot.com/feeds/166210392652029492/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2010/03/protect-your-artist-and-celebrate.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/166210392652029492'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/166210392652029492'/><link rel='alternate' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2010/03/protect-your-artist-and-celebrate.html' title='Protect Your Artist and Celebrate'/><author><name>Soulful Actor</name><uri>http://www.blogger.com/profile/03829455287597359543</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-106436165432036142.post-851639024133534478</id><published>2010-03-03T06:36:00.001-08:00</published><updated>2010-03-03T06:56:29.845-08:00</updated><title type='text'>Calm in the Eye of the Storm</title><content type='html'>I woke up today feeling really grateful. &lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;We are staying with a friend right now, while our apt is being finished. I am so grateful to have a friend who lives nearby who selflessly is sharing her apt with us. Its cozy and warm and its like we are in college again, the 3 of us living together. We spend our mornings together watching the video she is editing of the actors she filmed (that's what she does for a living) and we spend our late nights chatting about films we love. Its like an artist's community we got going on here. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;During the daytime we go to the apt to make sure everything is going as smoothly as possible. I admit, its not easy to see our home is such disarray when we are suppose to be living in it at this point. I have been wearing the same clothes for 3 days now. Even sleeping in them bc A) I dont know where my shit is B) its winter here anyway - so I'm not sweating and I'm usually covered in my winter coat. I know, I know. Its still gross. I'm borrowing clothes from our friend today to change into. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;The landlord does seem he is trying to make good. He told us he would do "whatever we want to the apt and more." That makes me feel a lot better. When he showed up a couple of days ago to see what was going on, he looking genuinely shocked. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I'm just feeling grateful instead of angry today. I guess I just got too exhausted from being upset about all this. I've been going to yoga everyday too - which helps. I'm not really doing much acting wise. I cant right now. But I did find a place to sell my Fair Trade items yesterday - I have at least been taking my laptop to a nearby cafe so I can check in on the apt when I need to, then work on my Fair Trade biz in the cafe. I am REALLY excited about finding this place to sell - now I can start place orders and things like that. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Yesterday, we hung out in the city all day. Our friend we are staying with works from home so we dont want to be all up in her space anymore than we have to. I realized we were able to take in a lot more. We werent in a hurry bc we have no apt to rush home to right now!! It was a funny realization - watching all the people in the city wiz by us, while we were slowly walking around, taking things in. That was nice. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Isnt that something? In the midst of crisis - how everything slows down? It gets simple. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;We are going over this morning to move all our belongings to the "dry" side of the floor, so the other half can be painted. Wish us luck! &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/106436165432036142-851639024133534478?l=anactormovesandgrooves.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://anactormovesandgrooves.blogspot.com/feeds/851639024133534478/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2010/03/slowing-down.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/851639024133534478'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/851639024133534478'/><link rel='alternate' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2010/03/slowing-down.html' title='Calm in the Eye of the Storm'/><author><name>Soulful Actor</name><uri>http://www.blogger.com/profile/03829455287597359543</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-106436165432036142.post-6098697235785219425</id><published>2010-03-01T15:09:00.000-08:00</published><updated>2010-03-01T15:25:55.994-08:00</updated><title type='text'>Homeless</title><content type='html'>The new apt is a mess. Like I mentioned, we were promised that everything would be ready to go by today, March 1st. It is not. &lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;-- we have no kitchen sink or cabinets&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;-- the floors are not done. the "floor guys" came in to finish the job today, which means buffing the floor and then coating it with 2 coats of paint. So, we have to place all our things into one end of the apt, let them paint it and dry it, then move all our stuff to the "dry" end and paint the other half (we are moving into a loft - which is one big room). When they started buffing, dust went everywhere, and I am highly allergic to all that stuff! Our belongings now are covered in a layer of dust....&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;-- noisy heater&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;-- 4 leaks in the ceiling. We have kitchen bowls on the floor catching the leaks. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;-- ghetto ceiling needs a coat of paint&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;-- I dont know where anything is and I cant unpack anything. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;In short, it is a disaster. I cant help  but wonder what cruel thing I did to someone else at some point in my life to deserve this?  &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;But I guess I have to look at this as a test, a challenge. My patience and anger are REALLY being tested. I MUST go to yoga everyday this week. My girlfriend who has had tons of experience with these shitty NYC landlords and management companies has told me that I have to "let it go." I have to quit thinking this should be easy, bc that just makes me short of breath and defensive. And bitter. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;AND: I am certainly NOT paying rent for these days.....&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Shame on you NYC landlords and management companies! How do you sleep at night??? &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;But, ok....this is not really a disaster.....the flood in New Orleans was a disaster. The earthquake in Haiti was a disaster. This is nothing. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I can certainly get through this. I'll be ok. &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/106436165432036142-6098697235785219425?l=anactormovesandgrooves.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://anactormovesandgrooves.blogspot.com/feeds/6098697235785219425/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2010/03/homeless.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/6098697235785219425'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/6098697235785219425'/><link rel='alternate' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2010/03/homeless.html' title='Homeless'/><author><name>Soulful Actor</name><uri>http://www.blogger.com/profile/03829455287597359543</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-106436165432036142.post-3248338615641663907</id><published>2010-02-26T16:46:00.001-08:00</published><updated>2010-02-26T17:12:03.512-08:00</updated><title type='text'>Moving On??  (a.k.a dealing with anger)</title><content type='html'>We are moving this weekend - Eeeek! New York City moving can be VERY stressful - ask ANYONE who lives here. Here are some mishaps:&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;1) we are moving in 2 ft of snow!! &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;2) our current landlord has demanded that we move out a day earlier so her new tenant can move in (I cant even go into that - it makes my body tense)&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;3) apt we are moving into, when the husband went to view it today, the day before moving, it had &lt;/div&gt;&lt;div&gt;no stove or kitchen cabinets, a window missing (did I mention we are in the middle of a snowstorm??), the ceiling had not been painted and looked like it had been rotting, and the floors were not done. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;4) the heater, which we had been told was noiseless, is actually noisy when turned on. This one almost put me over the edge, as I enjoy my peace and quiet!!! &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;HOW and WHY do NYC landlords get away with this crap?? &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;So we are moving in anyway, because we have to, but have been promised everything would be done by 3/1. I have low expectations for this.  But I think about what my favorite yoga teacher has been preaching about for months lately: dealing with anger. I am really doing my best to use this as an exercise. Here are my peaceful answers for each point:&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;1) the snow is the least of our worries. and its pretty. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;2) I will leave this place spotless, so that the new tenant moves into a clean apt, a day early. Trust me, I've thought of all the mean things I could do to make her life difficult.....but I am really working on turning my "arrows into roses." Although the thought of taking a crap in the toilet and leaving it for her did cross my mind..... :) &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;3) we have been promised everything will be ready for us by 3/1, which is 1 week later than we were told. So I can only wait to see what happens with that -- &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;4) I can turn the heat off when it gets warm so I dont have to listen to the noise. I can also use space heaters instead. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I feel a little better already. Its not good for the health to get angry. You lose, not the person you are angry with. Getting angry is easy. Forgiving is courageous. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;And anyway, I have great news for this week! I connected with a couple of casting directors I really like, met a new one, I am on hold a print job, I was asked to do a reading at The Actor's Studio, a feature I had the lead in is screening at a very respectable theater with a very famous actor that I admire hosting AND a really good manager from the west coast called me up.....the funny thing is, I've spent very little time focused on my acting career -- go figure! &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/106436165432036142-3248338615641663907?l=anactormovesandgrooves.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://anactormovesandgrooves.blogspot.com/feeds/3248338615641663907/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2010/02/moving-on-aka-dealing-with-anger.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/3248338615641663907'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/3248338615641663907'/><link rel='alternate' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2010/02/moving-on-aka-dealing-with-anger.html' title='Moving On??  (a.k.a dealing with anger)'/><author><name>Soulful Actor</name><uri>http://www.blogger.com/profile/03829455287597359543</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-106436165432036142.post-4245173056490928933</id><published>2010-02-24T19:35:00.000-08:00</published><updated>2010-02-25T19:09:02.025-08:00</updated><title type='text'>Managers</title><content type='html'>My manager and I broke up a few weeks ago. It was pretty painful. I dont know what is the "right" way to go about it, but my advice I have to offer is to do your research and think of whoever you sign with as a partner. Choose them like a lover. And, most importantly, TRUST YOUR GUT!! If your gut says something is off, look, I'm all for giving it the "freshman try," but after a while of not feeling 100%, its time to go! &lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I dont regret my choice to spend the last 3 years of my professional life with this person, I certainly gained some opportunity from it and learned a lot. And I guess its something I needed to go through, to experience. BUT, six months into the relationship I felt something was off. In fact, when I first met this person, my gut said no no no no no. But my head said "look at all those gigs your friend has booked through this person." So, seduced by my friend's resume, I kept on. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Again, I will say that some good things certainly came of the relationship, but also, this was a very intense personality to have to deal with on a regular basis. It was exhausting. I was often spoken to like a child who didnt know any better about the biz - and that's not true. I know a lot. You need to feel respected and that you too respect your representation. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I see it happening all the time - actors wanting so badly to be sent out, and I've seen friends of mine end up in a similar situation as I did. Its a fine line, dealing with people. There are some terrific human beings in this biz and some are....wow. You have to figure out your own comfort level - what type of people you want to be surrounded by, what you are willing to put up with, and when you need to move on. YOU are the one up to bat for YOU.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I'm in a different place now then I was when I first began this contract that just ended. Back then, I too, wanted so badly to be sent out. I've grown up a lot since then. Now, I would like to get sent out, but I dont get upset if I'm not. Its the icing on the cake (when it happens) that I am grateful for. I've got my production company, writing my solo show and my Fair Trade endeavor to keep me busy and feeling a great sense of satisfaction. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;At the end of the day, its all a lesson. We're all just out there doing our best. All these lessons are part of the process, not only as an artist, but as a human being. &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/106436165432036142-4245173056490928933?l=anactormovesandgrooves.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://anactormovesandgrooves.blogspot.com/feeds/4245173056490928933/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2010/02/managers.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/4245173056490928933'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/4245173056490928933'/><link rel='alternate' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2010/02/managers.html' title='Managers'/><author><name>Soulful Actor</name><uri>http://www.blogger.com/profile/03829455287597359543</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-106436165432036142.post-7119017540395991897</id><published>2010-02-24T19:24:00.000-08:00</published><updated>2010-02-24T19:34:21.593-08:00</updated><title type='text'>The Artist's Way</title><content type='html'>I've started doing that workbook - The Artist's Way. I had a copy of it for like, 10 years (really!), but the thought of doing it always overwhelmed me. Where would I find the time? Because it is a time commitment - essentially, the author encourages you to take time for yourself, be nice to yourself, write, draw, reflect, etc. &lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;But over the holidays I started flipping through it. I was traveling for 5 weeks the early part of this year - so once we returned I started doing it. Its friggin terrific!! No other words to describe it - and I guess you have to do it when you are ready - but, I'm ready now so away we go!! &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I'm very up and down lately. But every female artist friend I have says they feel this way - so I think its safe to say that I am normal?? Although I have started looking around for a therapist - to keep my "pipes clean" and to help me navigate myself through my creative life and how I affect the world. I just hope my insurance covers it!  There's a lot of change happening - we are moving to another part of Brooklyn, we are thinking of having children, I'm starting my fair trade biz and I've committed to continuing to work on my solo show. Lots of risk - so I think it would be good to go to therapy and have someone help me out with all the change. I realized recently I am having a tough time doing it alone. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Onward, HO! &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/106436165432036142-7119017540395991897?l=anactormovesandgrooves.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://anactormovesandgrooves.blogspot.com/feeds/7119017540395991897/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2010/02/artists-way.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/7119017540395991897'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/7119017540395991897'/><link rel='alternate' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2010/02/artists-way.html' title='The Artist&apos;s Way'/><author><name>Soulful Actor</name><uri>http://www.blogger.com/profile/03829455287597359543</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-106436165432036142.post-7009370553131402453</id><published>2010-02-21T10:19:00.000-08:00</published><updated>2010-02-25T19:11:55.659-08:00</updated><title type='text'>Babies</title><content type='html'>We would like to have a child, but lately I've been really dreading it. Worried that it will consume my life and I'll have time for nothing creative - and well, that would be the end of me. &lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;It didnt help that I met with an actress friend this week that has baby #2 on the way - she was reflecting on how much her life has changed. She says when she talks to her childless friends she's not jealous of their freedom, but wistful about the fact that her days of running from audition to audition without having to think of a kid, the days of running to Starbucks and chilling with a friend on a whim, are over. That girl who had all the time in the world for herself is no more. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I think there is something really beautiful about shedding that skin. Out with the old in with the new. Moving on. I felt that way when I was in Southeast Asia in January. I'm no longer that hippie backpacker chick, staying in the most primitive places I could find. I'm a woman. I have different standards of living now. I enjoy doing different things. I am married. And contemplating children. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Change is scary. That's just all there is to it. God, I wish I had more to offer here, but I dont. Its just something on my mind lately --- but here's part of a blog that I found helpful:&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"   style="  color: rgb(119, 119, 119); line-height: 16px; font-family:'Lucida Grande', Verdana, Arial, sans-serif;font-size:12px;"&gt;It’s about the myth of having children being bad for a career.&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"   style="  color: rgb(119, 119, 119); line-height: 16px; font-family:'Lucida Grande', Verdana, Arial, sans-serif;font-size:12px;"&gt;&lt;blockquote style="color: rgb(119, 119, 119); margin-top: 15px; margin-right: 30px; margin-bottom: 0px; margin-left: 10px; padding-left: 20px; border-left-width: 5px; border-left-style: solid; border-left-color: rgb(221, 221, 221); "&gt;&lt;p&gt;I got two abortions to preserve my career. To keep my options open. To keep my aspirations within reach.&lt;/p&gt;&lt;p&gt;I bought into the idea that kids undermine your ability to build an amazing career.&lt;/p&gt;&lt;p&gt;And here I am, with the amazing career.&lt;/p&gt;&lt;p&gt;But also, here I am with two kids. So I know a bit about having kids and a career. And I want to tell you something: You don’t need to get an abortion to have a big career. &lt;strong&gt;Women who want big careers want them because something deep inside you drives you to change the world, lead a revolution, break new barriers.&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;It doesn’t matter whether you have kids now or later, because they will always make your career more difficult. There is no time in your life when you are so stable in your work that kids won’t create an earthquake underneath that confidence.&lt;/strong&gt;&lt;/p&gt;&lt;div&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/div&gt;&lt;/blockquote&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;So, in the famous words of Nikey, God willing, I'm gonna "just do it."&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"   style="  color: rgb(51, 51, 51); line-height: 16px; font-family:'Lucida Grande', Verdana, Arial, sans-serif;font-size:12px;"&gt;&lt;blockquote style="color: rgb(119, 119, 119); margin-top: 15px; margin-right: 30px; margin-bottom: 0px; margin-left: 10px; padding-left: 20px; border-left-width: 5px; border-left-style: solid; border-left-color: rgb(221, 221, 221); "&gt;&lt;p&gt;&lt;b&gt;&lt;span class="Apple-style-span"  style="color:#333333;"&gt;&lt;span class="Apple-style-span" style="font-weight: normal;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;&lt;/blockquote&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/106436165432036142-7009370553131402453?l=anactormovesandgrooves.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://anactormovesandgrooves.blogspot.com/feeds/7009370553131402453/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2010/02/babies.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/7009370553131402453'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/7009370553131402453'/><link rel='alternate' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2010/02/babies.html' title='Babies'/><author><name>Soulful Actor</name><uri>http://www.blogger.com/profile/03829455287597359543</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-106436165432036142.post-322916743770926003</id><published>2010-02-16T11:55:00.000-08:00</published><updated>2010-02-16T21:26:25.687-08:00</updated><title type='text'>Enough</title><content type='html'>I've been in SE Asia for the last month on a belated honeymoon trip. When we got married the husband and I asked everyone to give a cash gift to help us out with this trip - and to our amazement everyone did. &lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Ok, everyone except one couple, who gave us a really weird vase.   :) &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;So, off we went during January, tooting around Vietnam and Cambodia! &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I had several epiphanies while away. Here they are:&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;- To focus more on self producing my own work. I've come to the realization that I hate auditioning regularly. Makes me feel a little too much like I'm walking on quick sand to have my work/happiness/fate in a casting director or producer's hands. Auditions are a nice supplement to my creative life - and that's that. No more investment necessary. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;- I need to write. And draw. And express myself however I see fit. Dance, sing. It changes from week to week, day to day, hour to hour. And that's ok. But I really do need to write. Its become something I cant really get around anymore. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;- I need to do something to give back to my community, my world. To help those who are less fortunate. To think bigger than me, me, me, me all the time. I saw such poverty, especially in Cambodia - that I feel like I must do something. The energy we put out into this world is so important. We MUST take care of each other. So, I have decided to start a Fair Trade business importing items made by people with disabilities living in Vietnam and Cambodia! More on that later --- but it feels really good to: &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;A) get off my ass and do something that benefits people in need&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;B) create my own income, with something I care about. I know actors who run around doing odd, mindless jobs they dont care about, so they can focus on their art. I was one - I ran myself ragged catering, waitering, etc. And let me tell you something, you DON'T get to focus on your art because you are so drained from working jobs you dont give a hoot about. They suck your soul! I'm not trying to be a downer, but about 5% of all SAG actors out there actually make a 100% living at acting...and the rest have to supplement. I do believe it is possible, absolutely, to be one of the 5%, but in the meantime, hunny, you best be coming up with something else and take my advice - make it something you CARE about - that wont grind away at your soul. You'll be better in the long run. You'll be a more relaxed, grounded artist. Take my word. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;There are so many things I want to do with my life! I want to create a website that connects women, that is inspirational, and empowering. I guess I feel very fortunate. I came from humble beginnings - being a middle class girl from the South, having one parent from another culture - I never really thought I'd have the life that I have. But its the life I always wanted. I always dreamed about. Its SOOOO important to allow yourself to dream! I want to inspire other women to follow their dreams and to connect with one another! I want to write a one act play, get my one person show into a festival, cook Vietnamese food, raise money for my production company, put up another play, be in better physical shape, travel, help others in need, learn another language, travel, get involved with a theater community, take another acting class, get my monologues in a good place, travel, read more plays and books, learn more about fasting and diet, read labels, have a strong meditation practice, travel, and and and and.....connect with people....never lose my curiousity. Oh, and take a roadtrip making a documentary film about the average Joe.....&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I've spent a lot of time beating myself up over my wants and dreams - thinking I have too many or that they are frivilous -- and the truth is: THEY AREN'T. I realize its great to have all these ideas floating around in my head. The crossroads that I'm at now is how to prioritize and not agonize about not being able to do it all at once. Hello? These are life long dreams, that will surely change and evolve. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;The good news is that I am more relaxed these days about it all. I am prioritizing. It kills me right now NOT to be in an acting class, not to be auditioning. But right now I am setting up my Fair Trade business and submitting my solo show into festivals. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;And that's ENOUGH (for now.....ha!) &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/106436165432036142-322916743770926003?l=anactormovesandgrooves.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://anactormovesandgrooves.blogspot.com/feeds/322916743770926003/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2010/02/enough.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/322916743770926003'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/322916743770926003'/><link rel='alternate' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2010/02/enough.html' title='Enough'/><author><name>Soulful Actor</name><uri>http://www.blogger.com/profile/03829455287597359543</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-106436165432036142.post-6477718660203317627</id><published>2010-01-07T05:14:00.000-08:00</published><updated>2010-01-07T05:27:49.656-08:00</updated><title type='text'>Listen --</title><content type='html'>I was recently on a ski trip in Austria (Yes, I am a lucky f**cker!) over the holiday. &lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;What was so nice about it, was it was the opportunity to completely disconnect from my NYC life and to reflect on what I really want out of life, without all the distractions. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;It's like when I am practicing yoga, when I have the chance to get really quiet - everything becomes really clear. I can hear and feel my breath again. My muscles in my body start to release. Most important, the chatter in my head subsides. My fears dissolve and my heart feels able to gently show itself. And all my wants, desires, and needs become so apparent. And they are usually very simple. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;The tricky part is listening to my quiet heart once I've returned, in the midst of the NYC noise and scattered-ness. There is a lot of noise here, from the literal noise of street traffic, to the chattery noise of listening to others talk about what they are up to (and doing my best to stay on my own course), to the noisy chatter in my head! oy. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;There is bravery in listening to yourself. I know this. Dont always do it though! ;) &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;But I do try --- &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/106436165432036142-6477718660203317627?l=anactormovesandgrooves.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://anactormovesandgrooves.blogspot.com/feeds/6477718660203317627/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2010/01/listen.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/6477718660203317627'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/6477718660203317627'/><link rel='alternate' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2010/01/listen.html' title='Listen --'/><author><name>Soulful Actor</name><uri>http://www.blogger.com/profile/03829455287597359543</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-106436165432036142.post-1058743032470496931</id><published>2009-12-18T21:32:00.000-08:00</published><updated>2009-12-18T21:35:20.244-08:00</updated><title type='text'>Creating Your Own Universe</title><content type='html'>&lt;span class="Apple-style-span" style="font-family: Verdana, Arial, sans-serif; font-size: 16px; color: rgb(51, 51, 51); "&gt;&lt;h3 class="post-title entry-title" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 20px; font-weight: bold; line-height: 1.1em; "&gt;&lt;span class="Apple-style-span" style="font-size: 13px; font-weight: normal; line-height: 17px; "&gt;I blog on a community blog for actors from time to time. I wrote a blog recently that turns out inspired some people, so I thought I'd share it here. Its sort of a summation of my blogs in recent months. Hope its helpful....&lt;/span&gt;&lt;/h3&gt;&lt;h3 class="post-title entry-title" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 20px; font-weight: bold; line-height: 1.1em; "&gt;&lt;br /&gt;&lt;/h3&gt;&lt;h3 class="post-title entry-title" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 20px; font-weight: bold; line-height: 1.1em; "&gt;&lt;span class="Apple-style-span" style="font-size: 13px; font-weight: normal; line-height: 17px; "&gt;I've heard a lot of actors talk about how "slow" its been this year, especially in recent months.&lt;/span&gt;&lt;/h3&gt;&lt;div class="post-body entry-content" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0.75em; margin-left: 0px; line-height: 1.3em; "&gt;&lt;div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0.75em; margin-left: 0px; line-height: 1.3em; "&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0.75em; margin-left: 0px; line-height: 1.3em; "&gt;True, we're in a recession. But I guess I'm the kind of person who likes a challenge. Surely that is part of the reason I became an actress.&lt;/div&gt;&lt;div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0.75em; margin-left: 0px; line-height: 1.3em; "&gt;The upside of this year, for me, is that it forced me to take some risks. I lost my cushy parttime job. So when that rug was pulled out from under me, I figured, why not just go for all of it??&lt;/div&gt;&lt;div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0.75em; margin-left: 0px; line-height: 1.3em; "&gt;So I started writing. And producing. Oh, and directing too. Well, assistant directing to be exact. And I've got to tell you, I've been busier than ever. And its NOT from auditioning. Yes, that has been slow for me too - I'm with a terrific agency, but I'm not a name actress yet - and I'm not your average caucasian chick - so the auditions have been next to nil.&lt;/div&gt;&lt;div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0.75em; margin-left: 0px; line-height: 1.3em; "&gt;Folks, I'm here to tell you - you've gotta create your own universe. ESPECIALLY in slower times! And sometimes that means doing things you didnt see yourself doing. I've noticed that a lot of actor friends of mine (self included at times) identify so strongly with the label "actor." And its just so limiting!&lt;/div&gt;&lt;div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0.75em; margin-left: 0px; line-height: 1.3em; "&gt;For instance: I never saw myself producing a film. EVER. And at times I want to bang myself over the head bc its hard work. But an opportunity came my way that I couldnt pass up. So this time, no, I'm not acting, BUT I'm exploring a whole other part of myself. One that I was afraid of bc I didnt want to get too friendly with my "less creative" side. And you know what? In my attempt to open myself up more to possibility, I have met so many wonderful people and there's a new found confidence that's taken over. I'm excited about my career again!&lt;/div&gt;&lt;div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0.75em; margin-left: 0px; line-height: 1.3em; "&gt;And, most important, I don't feel like I'm at anyone's mercy. I feel like a force to be reckoned with......&lt;/div&gt;&lt;div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0.75em; margin-left: 0px; line-height: 1.3em; "&gt;I share this with you in the hopes that it will inspire you to take the "bull by the horns." Please, dont get caught up in the "its so slow talk." Run from it! Dont sit around waiting for a phone call. Don't let chasing auditions be all that you spend your time doing. Unless that is what you love to do - then GO FOR IT!! But, from what I've observed, those that last, that are happiest, create their own work. They wear many hats. They feel powerful. Because, well, they are!&lt;/div&gt;&lt;div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0.75em; margin-left: 0px; line-height: 1.3em; "&gt;In summation - if you have a little more free time these days - go to readings, get involved with theater companies - volunteer if you have to - but get your sassy self out there and meet people. Be willing to try on different roles. Get involved in areas you never thought of -- I think you'll be surprised where it might take you -- and how it makes you feel ---&lt;/div&gt;&lt;/div&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/106436165432036142-1058743032470496931?l=anactormovesandgrooves.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://anactormovesandgrooves.blogspot.com/feeds/1058743032470496931/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2009/12/creating-your-own-universe.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/1058743032470496931'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/1058743032470496931'/><link rel='alternate' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2009/12/creating-your-own-universe.html' title='Creating Your Own Universe'/><author><name>Soulful Actor</name><uri>http://www.blogger.com/profile/03829455287597359543</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-106436165432036142.post-1697246524843086312</id><published>2009-12-18T21:16:00.001-08:00</published><updated>2009-12-18T21:30:28.531-08:00</updated><title type='text'>WOW.</title><content type='html'>Today I had to put a list together of all the casting directors I've met with since I've been auditioning. &lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Its been REALLY quiet lately, auditioning-wise -- but when I took a look at this list, I was actually quite surprised and impressed with what I've accomplished. I had to look at this past year's calendar to compile this list - and I was really impressed with how busy I've been - I've REALLY made it a point to get myself out there - to do more readings, meet people, etc. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;It snuck up on me. I had no idea. I'm making things happen, unbeknownst to me. I've really done the best that I can with what I have. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Which goes to show - its important to stop and smell the roses. YES! Go after those dreams - but relish in your successes - do not downplay them! &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;And keep plugging away. Something WILL HAPPEN! &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Some trends I noticed:&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;- Each year I audition a little more&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;- Each pilot season (which generally would run Feb - April in both LA and NY) I would get busy toward the end of the "season" with auditioning - around mid March. That's when they cast the "smaller" roles. The day players. Each year I've gotten a little busier during that time. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Sidenote: pilot season is becoming less and less of a true Feb - April season...pilots are being cast and shot more and more year round. There still is one during Feb - April, but its not as cut and dry of a timeline as it use to be. Also, the lead actors are cast first (Feb - mid March). Again, this isnt the gospel, but a trend you can usually count on. And those called in for the leads are generally either A) name actors B) people with A level representation. I'm not A nor B yet, so that's why I get called in right now for "smaller" roles toward the end of the season. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;So, tonight, I'm gonna pat myself on the back and relish in these victories. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Be kind to yourself folks! Keep pluggin away - make a list of your successes - yes, you do have more than you think you do - and then go do something nice for yourself to celebrate!! &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/106436165432036142-1697246524843086312?l=anactormovesandgrooves.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://anactormovesandgrooves.blogspot.com/feeds/1697246524843086312/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2009/12/wow.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/1697246524843086312'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/1697246524843086312'/><link rel='alternate' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2009/12/wow.html' title='WOW.'/><author><name>Soulful Actor</name><uri>http://www.blogger.com/profile/03829455287597359543</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-106436165432036142.post-7769118167033403367</id><published>2009-12-17T15:51:00.001-08:00</published><updated>2009-12-17T15:56:34.028-08:00</updated><title type='text'>Thank you pretentious person for this reminder --</title><content type='html'>Be very careful who you share your creative endeavors with. &lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;There will be those who you gel with - and those who you don't. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Find those you gel with - and trust them wholeheartedly. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;And the others, especially the ones who sit around and talk about art....and then do NOTHING but make up excuses, RUN FROM! They will suck up your good energy - and NO ONE is worth that! &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;;) &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/106436165432036142-7769118167033403367?l=anactormovesandgrooves.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://anactormovesandgrooves.blogspot.com/feeds/7769118167033403367/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2009/12/thank-you-pretentious-person-for-this.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/7769118167033403367'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/7769118167033403367'/><link rel='alternate' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2009/12/thank-you-pretentious-person-for-this.html' title='Thank you pretentious person for this reminder --'/><author><name>Soulful Actor</name><uri>http://www.blogger.com/profile/03829455287597359543</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-106436165432036142.post-2802105107557037436</id><published>2009-12-12T19:57:00.001-08:00</published><updated>2009-12-12T20:24:08.100-08:00</updated><title type='text'>oh, yes, THAT......</title><content type='html'>Fundraiser for the film I'm producing came and went. It was wildly successful. And quite stressful. I have gray hairs sprouting out of my part on my head to prove it. oy. &lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;But I cant imagine busting my ass like that and it turning out to be a flop - so I am TRULY FRIGGIN GRATEFUL that it went really really well. I had a producer friend of mine comment "I wish I could pay you to produce my film....."&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Ummmm........Shoot me in the head if I ever produce anything other than my own work! :) &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;But then again, I guess I'm good at it. I have a lot to learn (of course). I worked in event planning and PR when I first came to NY, and the elements are similar. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Maybe I need to just embrace who I am? What I'm learning that I'm good at? &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I saw a friend's play tonight. It was great. More than anything, I'm impressed by how she has managed to get her own theater company going. This is their 3rd production. They also do a short film series and readings. The kind of things I like to do. She told me once that the playfestival I put together 3 years ago really inspired her in the beginnings of her company. I'm happy for this - but now she has her own company. And what the heck am I doing?? &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I keep avoiding this - the idea of having a theater company. But I've talked about it for like five years now. I guess that scares me. Having to come up with all that money - fundraiser after fundraiser. Those are the 2 times I sprouted gray hairs in my part on my head: when I produced that aforementioned playfestival, and when I recently put together this film fundraiser. I just imagine that if I have my own theater company, my hair will be white as snow. I'll age over night. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I know, I am a drama queen --- &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;But this keeps gnawing at me. And I'm not sure what to do about it - how to begin. Do I have the time? Will I still be able to go out on auditions? Do I even care about going out on auditions? Will I be able to start a family, have my film production company with hubby AND a theater company??? It seems like a lot -- &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Well, I do seem to enjoy being completely overwhelmed at times -- and I do know that I really need to create my own work. Actor schleping from audition to audition is not in the cards for me. I cant exist that way - at the mercy of others hiring me -- as I've said before - auditions are just the icing on the cake for me - an opportunity -- a sidenote -- &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Maybe I start off small? Without thinking of everything else that lays ahead? &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Just: Seek out writers. Think of what I want my platform to be. I know I'd like to support female writers and producers and directors. And of course actresses. But I feel it needs to be bigger than that. But what? I know I want a humanitarian element. Giving back. Is there another way to do this other than writing a check? AND, how do I secure funding? &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Nope, even simpler than all that: call my friend DB, who I've been tossing around the theater thing with over the last year, and seek out writers. Forget the other stuff for now. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;ok. Good brainstorm session. Thanks for listening -- night night! &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/106436165432036142-2802105107557037436?l=anactormovesandgrooves.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://anactormovesandgrooves.blogspot.com/feeds/2802105107557037436/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2009/12/fundraiser-for-film-im-producing-came.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/2802105107557037436'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/2802105107557037436'/><link rel='alternate' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2009/12/fundraiser-for-film-im-producing-came.html' title='oh, yes, THAT......'/><author><name>Soulful Actor</name><uri>http://www.blogger.com/profile/03829455287597359543</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-106436165432036142.post-2410805587020552991</id><published>2009-12-03T20:51:00.000-08:00</published><updated>2009-12-03T20:54:57.960-08:00</updated><title type='text'>New Person or New Attitude?</title><content type='html'>My oh my, what a difference some success can make! &lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;The fundraiser planning is really coming together! I'm so happy! Lots of little bits to still take care of - but we are in really good shape and I have a lot of peeps coming.....&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I might actually be embracing this producing thing --- look out --- &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Finding the time to exercise, no matter how "little" and yoga and meditate has been key - hitting a much needed yoga class tomorrow --&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Very grateful. So much! Thanks Universe! &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;XO &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/106436165432036142-2410805587020552991?l=anactormovesandgrooves.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://anactormovesandgrooves.blogspot.com/feeds/2410805587020552991/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2009/12/new-person-or-new-attitude.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/2410805587020552991'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/2410805587020552991'/><link rel='alternate' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2009/12/new-person-or-new-attitude.html' title='New Person or New Attitude?'/><author><name>Soulful Actor</name><uri>http://www.blogger.com/profile/03829455287597359543</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-106436165432036142.post-830044000074167041</id><published>2009-12-02T17:08:00.000-08:00</published><updated>2009-12-02T17:49:08.810-08:00</updated><title type='text'>When You Don't Deal With Stress - It Deals With You</title><content type='html'>It happened. &lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Last night. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;All the warning signals were there. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Shortness of breath. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Tension in my body.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Mind scattered and negative.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Moodiness.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Feeling sorry for myself. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Pissiness. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Neediness. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Stress. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I knew what was going on. And still I did nothing. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I had a meltdown. A mild one. But the embarressing thing is that, instead of doing it in the comfort of my own home, I did it with a friend. I guess I needed to release this to SOMEONE other than poor husband. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Oh well, its who I am --&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I was a little embarressed afterwards. Mostly because this friend, as much as I enjoy her, tends to live in the "susie sunshine" thing. Which makes me feel like I should be doing the same thing. But where's the line? Between being real and being a Susie? &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Maybe its my thinking - that you CAN be real and be a ray of light? Its funny bc I have another dear friend who is very moody - I AM the ray of sunshine compared to her - and being in this situation last night helped me have compassion for my not-so-sunshiney friend who calls me a Susie. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Make sense?? &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I was so stressed and moody and my brain was going into overdrive -- and then me and Susie saw a REALLY BAD play. BAD BAD BAD BAD BAD. This actor had cast himself as the lead - for starters, hello? He totally miscast himself. Know thyself!! AND - he's not ready for a part like this. I applaud him for challenging himself, but you've gotta know what is a challenge and what is for later on....&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;So in addition to being grumpy, moody, stressed, then I had to see a play that was....well, I've already said. That was the last straw. That pushed me over the edge. I couldnt take it any longer. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I started to release to this friend - tell her about things that were bothering me. I was on a roll. I let it all out. The things that I normally dont let get to me. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;And while she was the good friend that she is and listened, I noticed that I was searching for a pep talk, the "you can do anything you want" talk. The "you are amazing and unstoppable" talk. And, I didnt get it. I got the "its ok" talk. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Like with husband. I'm always wanting him to pump me up. To lift me up when I fall. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;As I sit back now and reflect on all this - I realize that I have to lift myself up. With lots of tenderness and patience. I have to know when I am about to lose it - and how to take care of myself so that I am not spreading fear and negativity to those I care about most. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I dont know how I'm going to do this. But at least I am aware of it. That's a start right? &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Which brings me to one of my favorite quotes:&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;....artists have their ups and downs. For a while everything you do is great, or you think it is and then you fall back down....pulling yourself back up is the most important part of your life.....&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I gotta learn to pull myself up in the moments. No one, not husband, not sweet girlfriend can do this for me --- and I dont want to repeatedly take them down with me -- its not fun -- &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;So, here's to getting to know ourselves a little better and being very kind to ourselves, but then knowing when we need to give ourselves a swift kick in the ass!! &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;:)&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/106436165432036142-830044000074167041?l=anactormovesandgrooves.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://anactormovesandgrooves.blogspot.com/feeds/830044000074167041/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2009/12/when-you-dont-deal-with-stress-it-deals.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/830044000074167041'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/830044000074167041'/><link rel='alternate' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2009/12/when-you-dont-deal-with-stress-it-deals.html' title='When You Don&apos;t Deal With Stress - It Deals With You'/><author><name>Soulful Actor</name><uri>http://www.blogger.com/profile/03829455287597359543</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-106436165432036142.post-4523951379906131901</id><published>2009-12-01T23:05:00.000-08:00</published><updated>2009-12-01T23:06:30.051-08:00</updated><title type='text'>Feeding My Soul</title><content type='html'>I need to get back to my writing - really missing it ---&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/106436165432036142-4523951379906131901?l=anactormovesandgrooves.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://anactormovesandgrooves.blogspot.com/feeds/4523951379906131901/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2009/12/feeding-my-soul.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/4523951379906131901'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/4523951379906131901'/><link rel='alternate' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2009/12/feeding-my-soul.html' title='Feeding My Soul'/><author><name>Soulful Actor</name><uri>http://www.blogger.com/profile/03829455287597359543</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-106436165432036142.post-8823967467770040983</id><published>2009-12-01T22:57:00.000-08:00</published><updated>2009-12-01T23:03:26.460-08:00</updated><title type='text'>vent vent vent vent vent vent vent vent vent vent</title><content type='html'>I hate producing right now -- &lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;A little concerned bc I told my new agency that I couldnt go on an audition tomorrow - first one they are sending me out on too - but I am so stressed and up to my ears! &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Sigh&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Short of breath -- &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I am going to yoga, but my body is so TENSE lately! &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;The fundraiser planning is actually going well. But its just friggin stressful. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Breath in Breath out Breath in Breath out&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Feel like I need to chill out over the holidays and set some new goals for myself - things I really want to go after and DO IT - need to shake things up a bit --- &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Sometimes I just feel like quitting all this and becoming a full time yoga teacher. There are elements of it that really bother me -- &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Feeling down&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Or maybe its just the producing? Trust me, I am grateful for the opportunity. But it still BLOWS! &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;After this, my artist needs some attn -- &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;XO :) &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Thanks for hearing me vent -- &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/106436165432036142-8823967467770040983?l=anactormovesandgrooves.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://anactormovesandgrooves.blogspot.com/feeds/8823967467770040983/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2009/12/vent-vent-vent-vent-vent-vent-vent-vent.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/8823967467770040983'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/8823967467770040983'/><link rel='alternate' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2009/12/vent-vent-vent-vent-vent-vent-vent-vent.html' title='vent vent vent vent vent vent vent vent vent vent'/><author><name>Soulful Actor</name><uri>http://www.blogger.com/profile/03829455287597359543</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-106436165432036142.post-6853721543282970539</id><published>2009-11-28T20:12:00.000-08:00</published><updated>2009-11-28T20:23:29.079-08:00</updated><title type='text'>STRESS!</title><content type='html'>I'm putting together a fundraiser for a film that I am producing (producer = come up with $$$ somehow) and it is very up and down! Moments when I think things are going so well.....and then you find out - &lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;oh, that Flamenco guitarist cant do it after all OR &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;your #1 food donor you were hoping for is not getting back in touch with you, leaving you sweating it out bc invites have already gone out saying "free food" OR &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;the other food donor you thought you had now only wants to give you 20 loaves of bread (uh, thanks but what the H-E-Double L am I suppose to do with that????) OR &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;your beer sponsor falls through OR &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;your liquor vendor has now gone out of business and cant do it OR &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;none of your potential raffle donors are confirming for sure ---&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;its friggin nerve racking -- &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;BUT, I do have:&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;a VERY generous wine sponsor (thank god for him!!)&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;a supermodel spokesperson&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;a great editor cutting a promo reel to play at the event&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;two raffle item confirmations&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;and lots of support&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I just gotta move my booty over the next few days ---&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Wish me luck! OX  &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;(yoga update: went yesterday and the day before. Glorious!!) &lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/106436165432036142-6853721543282970539?l=anactormovesandgrooves.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://anactormovesandgrooves.blogspot.com/feeds/6853721543282970539/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2009/11/stress.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/6853721543282970539'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/6853721543282970539'/><link rel='alternate' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2009/11/stress.html' title='STRESS!'/><author><name>Soulful Actor</name><uri>http://www.blogger.com/profile/03829455287597359543</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-106436165432036142.post-1725815781616954923</id><published>2009-11-25T14:18:00.000-08:00</published><updated>2009-11-25T14:26:03.927-08:00</updated><title type='text'>Keep It In Check</title><content type='html'>Yep, something is really gnawing at me. And I know why - I've fallen out of my yoga practice, for a month now (since getting so busy with the show), not going to the gym or running or meditating. For me, if I'm not in step with this stuff, my whole life seems to fall apart. I'm irritable, pessimistic, I look at my life as more of a "have not" than a "have." &lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;And trust me, I have nothing to complain about. You can walk down a street here in New York and see someone homeless and realize your "problems" are really nothing. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I can feel it all over - my thoughts are all over the place, I'm forgetful, my breathing is off. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;So whatever it is that keeps you in check: first, know what that is. And then do it. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Ok. Promise to myself: I'm getting back on the wagon! &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;And I will fall off again, get back on, fall off, get back on --- LIFE! &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/106436165432036142-1725815781616954923?l=anactormovesandgrooves.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://anactormovesandgrooves.blogspot.com/feeds/1725815781616954923/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2009/11/keep-it-in-check.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/1725815781616954923'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/1725815781616954923'/><link rel='alternate' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2009/11/keep-it-in-check.html' title='Keep It In Check'/><author><name>Soulful Actor</name><uri>http://www.blogger.com/profile/03829455287597359543</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-106436165432036142.post-5854871662779839117</id><published>2009-11-24T22:38:00.001-08:00</published><updated>2009-11-24T22:42:14.826-08:00</updated><title type='text'>That gnawing feeling ---</title><content type='html'>Its time to start writing again. I had such a positive experience with my solo piece - so I want to expand it out and continue to work with my director/writing teacher. He's the shit! I love working with this man - he's really taught me a lot about trusting myself, giving myself permission, how to get a laugh, how to be brave. &lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Did I mention he's the shit?? &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;And this all started with me simply needing to follow something that was pulling me. Dont intellectualize it - just follow it! &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Jump and the net will appear -- indeed! &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/106436165432036142-5854871662779839117?l=anactormovesandgrooves.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://anactormovesandgrooves.blogspot.com/feeds/5854871662779839117/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2009/11/that-gnawing-feeling.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/5854871662779839117'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/5854871662779839117'/><link rel='alternate' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2009/11/that-gnawing-feeling.html' title='That gnawing feeling ---'/><author><name>Soulful Actor</name><uri>http://www.blogger.com/profile/03829455287597359543</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-106436165432036142.post-7497826538013728328</id><published>2009-11-24T22:02:00.001-08:00</published><updated>2009-11-24T22:14:03.316-08:00</updated><title type='text'>It Makes Zero Sense - Get Use to It</title><content type='html'>You will see amazing actors who do not have representation. You will see not so great actors who are getting sent out all the time. &lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;The one thing I can say that is important is persistence. And that's something I've noticed that's lacking in a lot of really great actors I know. When I say persistence, I mean in the "not so fun stuff," i.e. the "business" side of things. Meaning making an effort to meet industry, following up on it, letting them know when you are in a show or film. The great ones I know seem to really suck at that stuff. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;All I can say, is that unless you want to get left behind you have to GET OVER THAT! And you have to create your own work -- its death to sit around waiting for the phone to ring ---&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;And - get to know writers, producers, directors -- get involved with theaters ---- get in from the ground up! &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/106436165432036142-7497826538013728328?l=anactormovesandgrooves.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://anactormovesandgrooves.blogspot.com/feeds/7497826538013728328/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2009/11/it-makes-zero-sense-get-use-to-it.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/7497826538013728328'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/7497826538013728328'/><link rel='alternate' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2009/11/it-makes-zero-sense-get-use-to-it.html' title='It Makes Zero Sense - Get Use to It'/><author><name>Soulful Actor</name><uri>http://www.blogger.com/profile/03829455287597359543</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-106436165432036142.post-6509412380445083217</id><published>2009-11-23T10:46:00.001-08:00</published><updated>2009-11-24T22:36:53.331-08:00</updated><title type='text'>Movie Premiere</title><content type='html'>I had the great fortune of being the lead in a feature film 3 years ago. &lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;That's right, 3 whole years ago. Such is the life of an actor. You do projects and you never know where they will end up, if anywhere....and this one, although it took some time, it did end up somewhere....&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Check out my 9/27 blog for previous info --&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;It was my first premiere as the lead in a film. Of course I was nervous, spotlight is not my favorite thing, believe it or not. I just try to go with it. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;But I actually surprised myself. I had a really good time. It was great to see some of the old cast and crew. We were shooting together for almost a month back then  - so you become a family. It was great to see this old family of mine. To catch up - everyone really seems to be going places - which I was so happy to see. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;There were interviews, pictures taken, drinks afterwards. What a wonderful experience I had! I am so blessed. And, the film looks good too.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Geez, you just never, ever know in this crazy biz.....&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;AND - this exposure has definitely brought about some cool stuff, which I'll share later --- &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Something I learned: when something good like this happens to you, you've got to share it with friends, peers, family. Be smart about it. Use it to gain exposure, let people know you are out there doing cool things. To create opportunities for yourself. You never know who's hands it will fall into - it could be some guy you went to high school with who happens to have a cousin who is a casting director or a writer. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;As a friend of mine once told me "when people see you trying, they will help you out." &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I agree, but will add, "and vice versa, when you see someone trying, its your duty to help them out." --- Kharmic law in my book --- &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/106436165432036142-6509412380445083217?l=anactormovesandgrooves.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://anactormovesandgrooves.blogspot.com/feeds/6509412380445083217/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2009/11/movie-premiere.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/6509412380445083217'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/6509412380445083217'/><link rel='alternate' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2009/11/movie-premiere.html' title='Movie Premiere'/><author><name>Soulful Actor</name><uri>http://www.blogger.com/profile/03829455287597359543</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-106436165432036142.post-141230607260948954</id><published>2009-11-19T09:57:00.000-08:00</published><updated>2009-11-19T10:03:35.457-08:00</updated><title type='text'>Practicing Being Grateful</title><content type='html'>I'm somehow feeling very content lately. Don't get me wrong - there are things I'd like to have in this life - mostly experiences I want to have - oh and a healthy, happy family of my own some day.....but one thing many of my own teachers and people I admire have all told me - a good, universal piece of advice....is that you must always remember to be grateful for what you do have - not to get too caught up in the yearning for "greater" things. &lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;In other words, to "be" exactly where you are right now -- &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;One way of doing this - is to simply list all those things you are grateful for, no matter how "big" or how "small." You can write it down, or just say it out loud. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;You might notice that after you do this - you actually feel better, lighter. A good place to be! &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Making my list right now --- :) &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/106436165432036142-141230607260948954?l=anactormovesandgrooves.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://anactormovesandgrooves.blogspot.com/feeds/141230607260948954/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2009/11/practicing-being-grateful.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/141230607260948954'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/141230607260948954'/><link rel='alternate' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2009/11/practicing-being-grateful.html' title='Practicing Being Grateful'/><author><name>Soulful Actor</name><uri>http://www.blogger.com/profile/03829455287597359543</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-106436165432036142.post-6063103322544248867</id><published>2009-11-17T10:03:00.000-08:00</published><updated>2009-11-17T10:15:56.128-08:00</updated><title type='text'>Mishaps at a Screenplay Reading</title><content type='html'>I did a screenplay reading last night - it turned out to be a pretty big production, very professionally done. FUN! &lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;So, I'm sitting there, reading over my lines before we go up - when the director starts passing out the program that is being given out to all the guests. I flip through it, its well done has all our headshots and bios in it. I look for mine - and I want to die! &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Its a picture of me from the chest up in a bra! &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;WHA????&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I turn a thousand shades of red and start cracking up. I want to crawl under a rock and die. Ok - so in such a small picture like this it really looks like I'm wearing a lacy tank top - but still! I know I didnt give them this picture - I have no idea how they got this. But, its definitely me. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I call the director over and I'm like "uh, you know this is a bra I'm wearing in this picture...., what the hell???" And we are both laughing and everyone is looking at us, but I dont want anyone else to know about it. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I feel like such a hussy! And the director's like "dont worry, you look hot in that pic ---" &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;And I'm thinking, "yeah, everyone is going to see this photo, and then look at the cast and wonder where this little sex pot in the photo is - why cant we find her??" &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;GREAT --- &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/106436165432036142-6063103322544248867?l=anactormovesandgrooves.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://anactormovesandgrooves.blogspot.com/feeds/6063103322544248867/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2009/11/mishaps-at-screenplay-reading.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/6063103322544248867'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/6063103322544248867'/><link rel='alternate' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2009/11/mishaps-at-screenplay-reading.html' title='Mishaps at a Screenplay Reading'/><author><name>Soulful Actor</name><uri>http://www.blogger.com/profile/03829455287597359543</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-106436165432036142.post-3557418912682616317</id><published>2009-11-04T22:08:00.001-08:00</published><updated>2009-11-12T20:29:30.514-08:00</updated><title type='text'>Post Show - Good News!</title><content type='html'>Sooo, our show wrapped! It was actually a hit. You never know - I mean, you can have a pretty good feeling about something - but you never know until you start hearing some feedback. &lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;And the response was extremely positive. WOW. We were incredibly fortunate. I just wanted to get through it feeling good about it. And we were sold out almost every night! &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;What I learned from this:&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;- when you walk off the stage, often those voices start to chime in, telling you what went wrong, oh - you missed that line, oh - you were full of shit when you said this line, the audience didnt like you, the audience did like you, this part felt good, this part didnt, I nailed it this time, that sucked, etc, etc. I learned that you have to hold your head up high, no matter what. And learn to be very diplomatic with yourself about it: that felt pretty good this time, oh - I need to go back and look at this part, I need to slow this part down, this part felt off - what can I do about it?, etc. If you have to obsess or beat yourself up over it, dont do that for longer than 10 minutes and then do your best to cut yourself some slack and focus on being positive. Chances are, for instance, one night I felt my performance was so-so. I had some friends there (who wouldnt lie) who thought I was amazing! Who knew?? You can have a night where you think you were incredible - but you might not have come off that way. Or vice versa. SO: no point in driving yourself nuts! &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;- you must learn to keep your focus! I was the second act - the act when the latecomers come walking in. And its VERY distracting, especially if the space is intimate (ours was). But, you have to "stay in your work." No matter what. You cant blame those latecomers for any slip ups you have. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;- chin up chin up chin up. Surround yourself with supportive people. I dont mean people who will not tell you the truth - you need to hear it if something is not working. But I mean surround yourself with people who know how to give constructive feedback, who want you to succeed. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;- and as best you can, do your work - and then stand behind it with a "knowing confidence." Its great if you can be in the place (and trust me, I continually work on this!) where you can take a compliment, but you dont need it - you dont live for it. And you arent crushed if you hear something not so complimentary about your work. You must protect yourself from hearing the latter. Many actors dont read reviews of their shows. I dont blame them. You will hear both positive and not so positive throughout your creative life. And its all subjective. One person will love you, the person sitting next to them will think you are totally annoying. BUT - as long as you are stretching yourself, you know you are out there risking, and you are having fun (PLEASE PLEASE PLEASE remember to have fun!) - the more you do it - the less you'll need a compliment or be destroyed if someone doesnt respond to you. Its a tricky part of it, but it does happen. And then, you can really work - bc you arent hung up on all that other stuff. You can just do your job -- and then walk away -- with that knowing confidence! &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;How do you know if you are taking a risk? If you can say "hmmm, I've never done this before...." Or if you are scared shitless - that's a pretty good sign. When I was walking to my first tech rehearsal, and I had the thought of "oh shit, I'm really doing this. Why am I doing this? Why do I have to torture myself this way??" I actually had the funny thought of "well, maybe I'll get hit by a cab on the way over, that way I wont have to do it....but I'll still go down heroically.....as the girl who wanted to write her own solo show and perform in it, but then never got to bc, although she survived, she was injured on the way to tech rehearsal..."&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I know, I'm crazy! :) &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/106436165432036142-3557418912682616317?l=anactormovesandgrooves.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://anactormovesandgrooves.blogspot.com/feeds/3557418912682616317/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2009/11/post-show-good-news.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/3557418912682616317'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/3557418912682616317'/><link rel='alternate' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2009/11/post-show-good-news.html' title='Post Show - Good News!'/><author><name>Soulful Actor</name><uri>http://www.blogger.com/profile/03829455287597359543</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-106436165432036142.post-4067647065133070221</id><published>2009-10-29T22:48:00.000-07:00</published><updated>2009-10-29T23:01:47.365-07:00</updated><title type='text'>Solo Show Progress</title><content type='html'>Soooo, my solo show opened tonight. I wrote my piece and performed it, along with 3 other actors doing their own pieces. It went really well! Sure I flubbed my lines a little - but thats gonna happen. Overall, it was well received and I am glad that first night is over - now its time to really go in there and just have fun! &lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;And I know this is a really good "bootcamp" I'm putting myself through in many ways. I've learned a lot. Agonizing about "linking" my sentences together so they appear as a complete thought. Learning where to take my pauses, where to speed it up - with intention. Losing my voice - but then grounding myself into my breath. (my director says that a lot of solo performers appear to "lose" their voice - but its really just our physical reaction to doing something scary - the voice says "I'm not gonna let the audience hear me," and starts to shut down. Isnt that interesting?) &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;You'd think performing something you wrote is easier. Nope. Its different. And yes, some things are easier so far (emotional life), and some things are more challenging (creating the proper rhythm in my speech). The things I learned were much more technical. And I know that's something I need right now - I've spent a lot of my classroom time and coaching learning to create emotional life. Which is very important - but only a piece of the pie. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Doing this show has been very tough on my relationship. And I dont know what the answer is for that. Except to figure out how not to be a freak when I have a show coming up. I get VERY needy and expect everything to be dropped so that I can be waited on. Not something I'm proud of, but hey, I'm learning.....at least that part is over --- for now. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/106436165432036142-4067647065133070221?l=anactormovesandgrooves.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://anactormovesandgrooves.blogspot.com/feeds/4067647065133070221/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2009/10/solo-show-progress.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/4067647065133070221'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/4067647065133070221'/><link rel='alternate' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2009/10/solo-show-progress.html' title='Solo Show Progress'/><author><name>Soulful Actor</name><uri>http://www.blogger.com/profile/03829455287597359543</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-106436165432036142.post-7003517678576283162</id><published>2009-10-24T19:24:00.000-07:00</published><updated>2009-10-24T19:46:13.807-07:00</updated><title type='text'>It's a $&amp;*#&amp;$&amp;* Process!</title><content type='html'>This last week has been really intense! &lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Mostly with dealing with my upcoming solo show. Boy, the fears have been eating at me. I realized what this was about: I'm an Aries. We are impatient. I want to get down to business, get to the finish line, NOW. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;But with all things we create, it takes TIME. It is a PROCESS. I used to hate it when my teachers would say in acting class, "well, its a process." I was like, "fuck, what the hell does that mean? Just tell me what I need to do and I'LL DO IT!" And I would storm off frustrated at my shortcomings as an actress. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Ha. Thank God I have a little more patience and love for my craft these days! And a director I'm working with who is amazing, soooo brilliant and nurturing! &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I see real growth. I'm at a point where yes, process and not knowing what's next does still freak me out.....but not to the point that I cannot function. (like it did before) I can take direction without beating myself up over it like I use to. I know creation is a process and I have more of an understanding of that these days through experience. I definitely see it in my work and in rehearsals - I dont take it personally like I use to. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;As my Italian acting coach would say: "Tanka God-ah!"&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Other than dealing with my patience/impatience....I've had to balance my time really well. And be sure I am eating and exercising and having some down time - its easy to let that go when you get crazed - and its SO IMPORTANT not to! I am producing this show too, so there's been lots of stuff on that end, letting people know about the show.......etc etc. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;And then the film I starred in that won a fest - there was an awards party I had to go to. Which was actually really fun - got to see some of the old cast and crew - and even bumped into some other actors I've worked with before on other projects. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Its been an intense week. But a really good one. Great to see some of my hard work paying off - but having its own set of challenges at the same time to. Its been great for me to see that even when things seem to be going really well....its no friggin cake walk. All the more the reason to be sure you surround yourself with loving, positive people. No time for downers here......&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/106436165432036142-7003517678576283162?l=anactormovesandgrooves.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://anactormovesandgrooves.blogspot.com/feeds/7003517678576283162/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2009/10/its-process.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/7003517678576283162'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/7003517678576283162'/><link rel='alternate' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2009/10/its-process.html' title='It&apos;s a $&amp;*#&amp;$&amp;* Process!'/><author><name>Soulful Actor</name><uri>http://www.blogger.com/profile/03829455287597359543</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-106436165432036142.post-1019183360823922821</id><published>2009-10-17T14:53:00.001-07:00</published><updated>2009-10-17T15:11:33.935-07:00</updated><title type='text'>Stay Away From Small People</title><content type='html'>"Stay away from people who belittle your dreams....small people do that, while the really great make you feel that you too, can be great." Mark Twain&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I have a couple of friendships lately that I am really questioning. Because these two people, although they are dear to me....I constantly feel like I cannot talk about anything positive going on in my life to either of them. I have to tone everything down constantly, and make it sound as though I am suffering - so that they &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;dont&lt;/span&gt; feel threatened. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Not much of a friendship, is it? &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;One of my mentors recently told me to try this test:&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Tell your friends and mentors "hey, I'm working with &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_1"&gt;Spielberg&lt;/span&gt; - he has my reel!" and watch their reaction. You want to keep the friendships of those who are 100% excited for you - and the ones who seem skeptical or &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_2"&gt;unenthused&lt;/span&gt;, those are the ones you want to drop like a hot potato. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;While I'm not gonna go so far as to do this test.....(because I already know what kind of reaction I would get from these "friends") I really am questioning these friendships lately. I am torn bc I know that part of a friendship is to love the person for who they are - and to stick by them when they arent doing so great. But there is also something to being around negative, fearful energy too. Something that I feel I must protect myself from. I have to protect my mind and heart from that and march on with those who are positive and those I respect because those are the influences I want in my life. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;One must be very selective about the company one keeps.....so, for now, I'll keep the mentioned friendships, but at a distance.....&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/106436165432036142-1019183360823922821?l=anactormovesandgrooves.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://anactormovesandgrooves.blogspot.com/feeds/1019183360823922821/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2009/10/stay-away-from-small-people.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/1019183360823922821'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/1019183360823922821'/><link rel='alternate' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2009/10/stay-away-from-small-people.html' title='Stay Away From Small People'/><author><name>Soulful Actor</name><uri>http://www.blogger.com/profile/03829455287597359543</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-106436165432036142.post-1108860653564046041</id><published>2009-10-15T20:19:00.000-07:00</published><updated>2009-10-15T20:38:10.856-07:00</updated><title type='text'>The Calm in the Eye of the Storm</title><content type='html'>I am really grappling with my fears lately of putting up my one person piece. It helps to think of people I know - famous or not - who have done the same thing and to know that they went through the same fears. And it helps to have a hubby to talk to about it, who supports me fully.&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;We were talking about it tonight (ok - that really means that I had a minor meltdown....) and I realized that I am scared because I am taking a risk. I'm not living under a rock, I've actually written something beautiful and personal and touching and funny - and now I'm putting it out there for all to see. And that is friggin nerve racking! So, of course I'm scared and worried at times. Some may laugh, some may be touched, and some may hate it. But I know I cant get too wrapped up in that. I have to "give it to my character," as one of my acting coaches would say. "If you love your character(s) and are so completely involved with them, it doesnt matter to you what anyone else thinks. You wont even care about that." &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;All part of the process. And for some reason I need to do this - its part of my artistic growth.  &lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;With the film I starred in winning a festival, the film I am producing (starring a 2009 Oscar nominee) and my solo show......I have become news worthy! So now I have a press rep working to get some buzz going for me. Its all very funny, I think, and very strange. But, all part of the process and my next step. It is very frightening putting myself out there - I actually dont enjoy that sort of spotlight. I would rather just do the work - do a film or a play and if only 20 people see it, that's more than enough for me! The whole publicity part of things makes me anxious! &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I came home early today after being in the city for an audition, and doing some press work --- planning to work on my solo show. BUT - I really needed a night off - to drink some hot cocoa and sit by the fire. I realize now, as I'm laying here, that in the midst of all this action going on in my life lately, my soul REALLY needed this down time. No way around it. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I started reading old journal entries from this summer - when I thought I might be having health issues (it turned out ok). In these entries, I talked a lot about how important quiet time was for me, and friendships.....slowing down. How soon we speed up and forget to smell those flowers! I have to smell the roses! I am very unhappy when life speeds up and I forget to do these things. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;So, here's to quiet time. And to listening to what we REALLY need to be shiney happy people....so we can have calm in the middle of the storm.....and we can be a solid rock for the people we love.......&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/106436165432036142-1108860653564046041?l=anactormovesandgrooves.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://anactormovesandgrooves.blogspot.com/feeds/1108860653564046041/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2009/10/calm-in-eye-of-storm.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/1108860653564046041'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/1108860653564046041'/><link rel='alternate' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2009/10/calm-in-eye-of-storm.html' title='The Calm in the Eye of the Storm'/><author><name>Soulful Actor</name><uri>http://www.blogger.com/profile/03829455287597359543</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-106436165432036142.post-460793626912742493</id><published>2009-10-09T10:52:00.001-07:00</published><updated>2009-10-09T11:04:32.177-07:00</updated><title type='text'>Tracy Trevett - An Inspiration</title><content type='html'>I am TOTALLY mourning the loss of one of my first acting teachers today - Tracy Trevett. &lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I found out the way everyone seems to get info these days: Facebook. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;This woman was such an inspiration to me. She helped me fall in love with acting and held my hand when I was scared. I made some of my first real discoveries as an actor in her presence and with her help, with her sweet, encouraging smile coaxing me along. I always wanted to emulate her - she was so strong, so giving, nuturing, so in love with ALL her students. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;It's really sad when you see a bright light like this dim. At least in the physical, earthly respect. I know her spirit still lingers with 100's of her students. And to be that loved and remembered by so many - what a gift. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Thanks Tracy. I miss you terribly. &lt;/div&gt;&lt;div&gt;You're gone way too soon - but I'm glad I had the chance to know you. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Love, M&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/106436165432036142-460793626912742493?l=anactormovesandgrooves.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://anactormovesandgrooves.blogspot.com/feeds/460793626912742493/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2009/10/tracy-trevett-inspiration.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/460793626912742493'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/460793626912742493'/><link rel='alternate' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2009/10/tracy-trevett-inspiration.html' title='Tracy Trevett - An Inspiration'/><author><name>Soulful Actor</name><uri>http://www.blogger.com/profile/03829455287597359543</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-106436165432036142.post-3028849002380413743</id><published>2009-10-09T00:40:00.000-07:00</published><updated>2009-10-09T00:44:11.743-07:00</updated><title type='text'>Remember to Relax</title><content type='html'>Turns out, all this fear and anxiety I've been having lately about my show was easily cured by a late night with good friends and several bottles of vino. :)&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Yoga couldnt even cure this - I've been going to yoga for days in a row - hoping to relax, with little help. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Just when I thought I was "too busy" to have fun and CHILL - its actually what I needed. I feel at ease and ready to tackle learning my lines for my Tuesday rehearsal. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Thank gawd for good friends (and wine)! &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/106436165432036142-3028849002380413743?l=anactormovesandgrooves.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://anactormovesandgrooves.blogspot.com/feeds/3028849002380413743/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2009/10/remember-to-relax.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/3028849002380413743'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/3028849002380413743'/><link rel='alternate' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2009/10/remember-to-relax.html' title='Remember to Relax'/><author><name>Soulful Actor</name><uri>http://www.blogger.com/profile/03829455287597359543</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-106436165432036142.post-9091530739712916021</id><published>2009-10-06T21:51:00.000-07:00</published><updated>2009-10-06T21:57:31.562-07:00</updated><title type='text'>Some good advice, actor or not, we can all use!</title><content type='html'>&lt;span class="Apple-style-span" style="font-family: Verdana, Arial, sans-serif; font-size: 13px; color: rgb(51, 51, 51); line-height: 16px; "&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="font-weight: normal;"&gt;I just read a wonderful blog by a terrific actress I know - I copied some of the info here for your reading pleasure because I found it so useful! Here ya go: &lt;/span&gt;&lt;br /&gt;&lt;/b&gt;&lt;br /&gt;&lt;span style="font-weight: bold; "&gt;Happy + People = Work&lt;/span&gt;&lt;br /&gt;Check this scenario out:&lt;br /&gt;&lt;br /&gt;You meet two guys. One is hunched over and looks tired and lethargic. You feel your life being sucked out of you by this black hole. You ask him: "How are you?" and he takes a swig of his vodka, a hit off his joint and whines: "It's so hard. It's just not fair. My boss won't give me a chance. And it's just gotten worse with this economy..." You want to run away from this person as fast as you can.&lt;br /&gt;&lt;br /&gt;Then you turn to his friend. He's confident, stands straight up and is at ease with himself. You feel a warmth and happy glow emanating from him. You ask him: "So how are things?" He smiles and says: "I'm really happy, things are going well." You want some of that, don't you? Yes of course you do, everyone wants to be around happy, positive people.&lt;br /&gt;&lt;br /&gt;Are, are you happy? Or are you straining so hard you feel like your eyeballs are going to pop out? People can feel that. Yes the business is based on appearence but it's all based on inner beauty as well. You will be sitting on set with people for 14 hours straight. People don't want to work with attractive, talented soul suckers. They'd rather work with someone who may not be the most talented but a wonderful person.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold; "&gt;As an actor, you must trancend being any race/gender/religion/being. &lt;/span&gt;&lt;br /&gt;Yes, in your career you will be pigeon-holed and the roles you get may have you playing stereotypical characters. But it is your duty as an artist to push beyond that and define who you are on your own terms.&lt;br /&gt;&lt;br /&gt;People who have done this: Tina Fey, Steve Martin, Mae West. Smart, pragmatic and in control of their careers. Those stars who didn't: Marilyn Monroe, Elvis Presley. Beautiful and talented but who gave up their power to others. The results are tragic.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold; "&gt;Remember, it takes a while.&lt;/span&gt;&lt;br /&gt;It takes 10-15 years to make it. Have you been working in the business that long? If you've been doing it 13 years, are you going to quit right before you "make it"?&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold; "&gt;Connect to a higher power. &lt;/span&gt;&lt;br /&gt;Whoever or whatever gives you higher purpose and who inspires you to push forward with your art on a deeper level. Otherwise, the wind in your sails will die, you will stagnate and probably peeter out.&lt;br /&gt;&lt;br /&gt;But you're different, right? Yes of course you are, you have the light of God in you...so shine like the powerful little spirit that you are, darnit! ^_^&lt;/span&gt;&lt;div&gt;&lt;span class="Apple-style-span"    style="font-family:Verdana, Arial, sans-serif;font-size:100%;color:#333333;"&gt;&lt;span class="Apple-style-span" style="font-size: 13px; line-height: 16px;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: Verdana, Arial, sans-serif; font-size: 11px; color: rgb(51, 51, 51); line-height: 16px; "&gt;(disclaimer: I'm not really religious so take "God" with a grain of salt)&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;div&gt;&lt;span class="Apple-style-span"    style="font-family:Verdana, Arial, sans-serif;font-size:100%;color:#333333;"&gt;&lt;span class="Apple-style-span" style="font-size: 13px; line-height: 16px;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"    style="font-family:Verdana, Arial, sans-serif;font-size:100%;color:#333333;"&gt;&lt;span class="Apple-style-span" style="font-size: 13px; line-height: 16px;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/106436165432036142-9091530739712916021?l=anactormovesandgrooves.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://anactormovesandgrooves.blogspot.com/feeds/9091530739712916021/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2009/10/some-good-advice-actor-or-not-we-can.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/9091530739712916021'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/9091530739712916021'/><link rel='alternate' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2009/10/some-good-advice-actor-or-not-we-can.html' title='Some good advice, actor or not, we can all use!'/><author><name>Soulful Actor</name><uri>http://www.blogger.com/profile/03829455287597359543</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-106436165432036142.post-7563636626464377940</id><published>2009-10-05T23:00:00.001-07:00</published><updated>2009-10-06T21:47:26.731-07:00</updated><title type='text'>Re - Centering</title><content type='html'>Feeling like I need a career "regrouping session" with myself. There's a lot going on, but I feel I still need to be sure I'm focused. I do this every now and then - when I feel the need to. &lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I have a career coach I'm really fond of - we do phone chats every now and then. Putting in a call to him seems to be in order. To check myself. I like him because he is the only career coach I've worked with that I dont feel like is trying to sell me on something - more sessions with him, a spot in his class, etc. (WATCH OUT for those types!!) The only thing he is trying to do is brainstorm and help me along my way. He truly seems to enjoy helping actors. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Feeling like something is missing - in this whirlwind of work I find myself in lately. I dont know what that could possibly be - but I know I need to be still and listen to that.....&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Yoga yoga yoga here I come! &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/106436165432036142-7563636626464377940?l=anactormovesandgrooves.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://anactormovesandgrooves.blogspot.com/feeds/7563636626464377940/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2009/10/re-centering.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/7563636626464377940'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/7563636626464377940'/><link rel='alternate' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2009/10/re-centering.html' title='Re - Centering'/><author><name>Soulful Actor</name><uri>http://www.blogger.com/profile/03829455287597359543</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-106436165432036142.post-6258782905131157971</id><published>2009-10-05T09:23:00.000-07:00</published><updated>2009-10-05T09:37:55.077-07:00</updated><title type='text'>A Little Help</title><content type='html'>I have a lot of lines to learn for my one person piece, scenework to work on for my new acting class.....&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;And what am I doing? You guessed it - PROCRASTINATING! &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Anyone who reads this blog knows by now that I struggle with this - that we ALL DO. I dont really know what the answer is to it all - except to notice it - to get to know those habits of yours you are not so proud of - and then forge ahead. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;It helps me to write. So when I wrote about it this morning - I realized it was all due to fear. It was like an A-ha moment. Because I was wondering - why would I procrastinate doing something that I really do want to do? That makes zero sense. But there is a lot of fear in stepping up to the plate and doing something that makes you vulnerable - like you have your heart in your hand and instead of hiding it, you are cupping it in your hands and offering it up to strangers and saying:&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;"Here it is. Here I am, like it or not. Here's my everything." &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;And that is fucking scary! &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;So, what's the answer to this? Hmmmm.....I'm not sure if I really know. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Ok - I would say to be very brave and forge ahead. When we avoid, we are just scared. And that is a perfectly, wonderfully normal human experience. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;So, I offer to you what I've learned so far --- ;) &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/106436165432036142-6258782905131157971?l=anactormovesandgrooves.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://anactormovesandgrooves.blogspot.com/feeds/6258782905131157971/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2009/10/i-have-lot-of-lines-to-learn-for-my-one.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/6258782905131157971'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/6258782905131157971'/><link rel='alternate' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2009/10/i-have-lot-of-lines-to-learn-for-my-one.html' title='A Little Help'/><author><name>Soulful Actor</name><uri>http://www.blogger.com/profile/03829455287597359543</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-106436165432036142.post-9091952828617321922</id><published>2009-10-05T09:10:00.000-07:00</published><updated>2009-10-05T09:23:05.649-07:00</updated><title type='text'>Juliette Binoche - Tour de Force</title><content type='html'>I just saw Juliette Binoche's dance piece at BAM (Brooklyn Academy of Music). Man, I am so friggin lucky to live a 10 minute bike ride from this place - its like the Lincoln Center of Brooklyn! &lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;She dances and choreographed this piece with Akram Khan, who my friend told me is one of the most famous choreographers in Europe.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Here's an article I found on this: &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;http://www.metro.co.uk/metrolife/article.html?in_article_id=298548&amp;amp;in_page_id=260&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;What was so inspiring to me was to see this powerful, amazing actress doing SOMETHING ELSE besides acting. No tunnel vision for this actress as to what her limits are! &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;The piece was a mix of dance, some scenes that were played out, and monologues - I love that they were able to make a combination of each performer's strengths, meanwhile challenging themselves. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;See? There are no limits to what one can do ---&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/106436165432036142-9091952828617321922?l=anactormovesandgrooves.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://anactormovesandgrooves.blogspot.com/feeds/9091952828617321922/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2009/10/juliette-binoche-tour-de-force.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/9091952828617321922'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/9091952828617321922'/><link rel='alternate' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2009/10/juliette-binoche-tour-de-force.html' title='Juliette Binoche - Tour de Force'/><author><name>Soulful Actor</name><uri>http://www.blogger.com/profile/03829455287597359543</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-106436165432036142.post-1791818923243321481</id><published>2009-10-01T18:51:00.000-07:00</published><updated>2009-10-01T19:00:46.599-07:00</updated><title type='text'>Realizing Your Limits</title><content type='html'>Like I mentioned, the last few weeks have gotten pretty busy. I realized today that I need to simplify my life. So, I: &lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;1) Regrettably, canceled dinner plans with friends I havent seen in a long time. (good friends understand when you have to do this)&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;2) Cancelled my participation in a video shoot for the film I am producing  - we are shooting a fundraising teaser. I only canceled bc I know they have plenty of help already and, since I am NOT a cameraman, I really dont have to be there. I need a mental health day. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;It's so important to realize your limits. So you can be healthy, happy and well-rested for when you are needed. That is one thing I took away from having health issues this summer: I'm no longer willing to burn the candle at both ends. I have to take care of myself so that I can be the best person that I can be in both my personal and my professional life. :) &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Don't be afraid to take time off when its needed! &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/106436165432036142-1791818923243321481?l=anactormovesandgrooves.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://anactormovesandgrooves.blogspot.com/feeds/1791818923243321481/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2009/10/realizing-your-limits.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/1791818923243321481'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/106436165432036142/posts/default/1791818923243321481'/><link rel='alternate' type='text/html' href='http://anactormovesandgrooves.blogspot.com/2009/10/realizing-your-limits.html' title='Realizing Your Limits'/><author><name>Soulful Actor</name><uri>http://www.blogger.com/profile/03829455287597359543</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>
